Mindfulness for All

The Wisdom to Transform the World

Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing, Health & Well Being, Health, Healing, Meditation
Cover of the book Mindfulness for All by Jon Kabat-Zinn, Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jon Kabat-Zinn ISBN: 9780316522038
Publisher: Hachette Books Publication: February 5, 2019
Imprint: Hachette Books Language: English
Author: Jon Kabat-Zinn
ISBN: 9780316522038
Publisher: Hachette Books
Publication: February 5, 2019
Imprint: Hachette Books
Language: English

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual.

Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual.

Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.

More books from Hachette Books

Cover of the book Between the Covers by Jon Kabat-Zinn
Cover of the book Anxiety: The Missing Stage of Grief by Jon Kabat-Zinn
Cover of the book For One More Day by Jon Kabat-Zinn
Cover of the book The Ghost Ship of Brooklyn by Jon Kabat-Zinn
Cover of the book Chris Powell's Choose More, Lose More for Life by Jon Kabat-Zinn
Cover of the book The 900 Days by Jon Kabat-Zinn
Cover of the book The Bone Parade by Jon Kabat-Zinn
Cover of the book Death to All Sacred Cows by Jon Kabat-Zinn
Cover of the book The Simple Guide To Having A Baby (2016) by Jon Kabat-Zinn
Cover of the book Opera 101 by Jon Kabat-Zinn
Cover of the book Into the Black by Jon Kabat-Zinn
Cover of the book Somebody Is Going to Die If Lilly Beth Doesn't Catch That Bouquet by Jon Kabat-Zinn
Cover of the book Skinny Smoothies by Jon Kabat-Zinn
Cover of the book The Antidepressant Fact Book by Jon Kabat-Zinn
Cover of the book Getting Rid of Matthew by Jon Kabat-Zinn
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy