Mindfulness for Black Dogs & Blue Days: Finding a Path Through Depression

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Psychology
Cover of the book Mindfulness for Black Dogs & Blue Days: Finding a Path Through Depression by Richard Gilpin, The Ivy Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Richard Gilpin ISBN: 9781782400295
Publisher: The Ivy Press Publication: September 24, 2012
Imprint: Ivy Press Language: English
Author: Richard Gilpin
ISBN: 9781782400295
Publisher: The Ivy Press
Publication: September 24, 2012
Imprint: Ivy Press
Language: English

Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression – an experience that will affect one in five of us at some point in our lives. Richard Gilpin shares his ongoing journey with his ‘black dog’ – shedding light on this often misunderstood subject – and explores how the art and practice of mindfulness can help to train and mind that faithful companion. The book also includes short contributions from internationally recognized experts in the field of mindulfness.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression – an experience that will affect one in five of us at some point in our lives. Richard Gilpin shares his ongoing journey with his ‘black dog’ – shedding light on this often misunderstood subject – and explores how the art and practice of mindfulness can help to train and mind that faithful companion. The book also includes short contributions from internationally recognized experts in the field of mindulfness.

More books from The Ivy Press

Cover of the book 30-Second Photography: The 50 most thought-provoking photographers, styles and techniques, each explained in half a minute by Richard Gilpin
Cover of the book Mindfulness & the Journey of Bereavement: Restoring Hope after a Death by Richard Gilpin
Cover of the book Darkside Zodiac: Aquarius by Richard Gilpin
Cover of the book 30-Second Leonardo Da Vinci: His 50 greatest ideas and inventions, each explained in half a minute by Richard Gilpin
Cover of the book A Dog-Lover's Miscellany by Richard Gilpin
Cover of the book The Directory of Flags: A guide to flags from around the world by Richard Gilpin
Cover of the book Beautiful Dogs: Portraits of Classic Breeds Preened to Perfection by Richard Gilpin
Cover of the book Darkside Zodiac: Libra by Richard Gilpin
Cover of the book Mindfulness and the Art of Managing Anger: Meditations on Clearing the Red Mist by Richard Gilpin
Cover of the book Hollywood Love Stories: True Love Stories from the Golden Days of the Silver Screen by Richard Gilpin
Cover of the book Jane Austen's Guide to Modern Life's Dilemmas: Answers to your most burning questions about life, love, happiness (and what to wear) from the great novelist herself by Richard Gilpin
Cover of the book Happiness and How it Happens: Finding contentment through mindfulness by Richard Gilpin
Cover of the book Darkside Zodiac: Virgo by Richard Gilpin
Cover of the book What if Einstein Was Wrong?: Asking the Big Questions about Physics by Richard Gilpin
Cover of the book The Heart of Mindful Relationships: Meditations on Togetherness by Richard Gilpin
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy