Mindfulness for Mums
Nonfiction, Religion & Spirituality, New Age, Meditation, Inspiration & Meditation, Spirituality
| Author: | Yvette Jane | ISBN: | 9781783727483 |
| Publisher: | Summersdale Publishers Ltd | Publication: | February 11, 2016 |
| Imprint: | Summersdale Publishers Ltd | Language: | English |
| Author: | Yvette Jane |
| ISBN: | 9781783727483 |
| Publisher: | Summersdale Publishers Ltd |
| Publication: | February 11, 2016 |
| Imprint: | Summersdale Publishers Ltd |
| Language: | English |
Calm. Composed. Compassionate.
Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
Calm. Composed. Compassionate.
Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
