Mindfulness Journal
A New You Self Care, #2
Nonfiction, Health & Well Being, Self Help, Meditations, Religion & Spirituality, New Age, Meditation
| Author: | Bertena Varney | ISBN: | 9781393260417 |
| Publisher: | Bertena Varney | Publication: | July 27, 2019 |
| Imprint: | Language: | English |
| Author: | Bertena Varney |
| ISBN: | 9781393260417 |
| Publisher: | Bertena Varney |
| Publication: | July 27, 2019 |
| Imprint: | |
| Language: | English |
This is a JOURNAL that you write in but in ebook form. There is a print book available
This Mindfulness Journal provides the writer directions on how to set an intention for each day that helps them focus on being mindful of that day. There is lots of space for the writer to journal as well as put into place and reflect on each day's activities. It is a great resource that helps the writer begin their day mindfully! Very simple and easy to use.
This is a JOURNAL that you write in but in ebook form. There is a print book available
This Mindfulness Journal provides the writer directions on how to set an intention for each day that helps them focus on being mindful of that day. There is lots of space for the writer to journal as well as put into place and reflect on each day's activities. It is a great resource that helps the writer begin their day mindfully! Very simple and easy to use.
