Mindfulness Meditation and "The Missing Ingredient"

Nonfiction, Health & Well Being, Self Help
Cover of the book Mindfulness Meditation and "The Missing Ingredient" by Yvonne Kay, MA, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Yvonne Kay, MA ISBN: 9781329776678
Publisher: Lulu.com Publication: January 20, 2016
Imprint: Lulu.com Language: English
Author: Yvonne Kay, MA
ISBN: 9781329776678
Publisher: Lulu.com
Publication: January 20, 2016
Imprint: Lulu.com
Language: English

Mindfulness Meditation is excellent for creating happiness, wellness, and balance. However, there comes a point in the practice, when past adverse life experiences can create negative mental messages. These often become “stuck” points in the practice. The Missing Ingredient is a tool for creating a restorative cognition, a personalized positive internal message, to replace a negative internal or societal message. This eBook manual teaches you a 15 minute Mindfulness Meditation and guides you in creating Your Missing Ingredient. Enjoy!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Mindfulness Meditation is excellent for creating happiness, wellness, and balance. However, there comes a point in the practice, when past adverse life experiences can create negative mental messages. These often become “stuck” points in the practice. The Missing Ingredient is a tool for creating a restorative cognition, a personalized positive internal message, to replace a negative internal or societal message. This eBook manual teaches you a 15 minute Mindfulness Meditation and guides you in creating Your Missing Ingredient. Enjoy!

More books from Lulu.com

Cover of the book A Christian Study Guide for the DaVinci Code by Yvonne Kay, MA
Cover of the book Wet, Wild Night by Yvonne Kay, MA
Cover of the book Tooty Nolan's The Abduction of Wetpatch Wilson by Yvonne Kay, MA
Cover of the book The End of the Gravel Road by Yvonne Kay, MA
Cover of the book No More Condemnation by Yvonne Kay, MA
Cover of the book Segments: Emptiness by Yvonne Kay, MA
Cover of the book The Children by Yvonne Kay, MA
Cover of the book The Year Is Now by Yvonne Kay, MA
Cover of the book Short Stories by Yvonne Kay, MA
Cover of the book More Valuable Than Silver – a Pair of Mail Order Bride Romances by Yvonne Kay, MA
Cover of the book Mahabharata: Two Stories by Yvonne Kay, MA
Cover of the book Searching for a Real Cowboy: Four Historical Romances by Yvonne Kay, MA
Cover of the book The Ugly Truth About Greece by Yvonne Kay, MA
Cover of the book After Life: Dead Rising by Yvonne Kay, MA
Cover of the book From Slavery to Freedom: The Watson-Dent Family History by Yvonne Kay, MA
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy