Mindless Eating

Why We Eat More Than We Think

Nonfiction, Health & Well Being, Health, Reference, Nutrition & Diet, Nutrition, Healthy Living
Cover of the book Mindless Eating by Brian Wansink, PhD, Random House Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Brian Wansink, PhD ISBN: 9780553904031
Publisher: Random House Publishing Group Publication: December 19, 2006
Imprint: Bantam Language: English
Author: Brian Wansink, PhD
ISBN: 9780553904031
Publisher: Random House Publishing Group
Publication: December 19, 2006
Imprint: Bantam
Language: English

This book will literally change the way you think about your next meal.

Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
 
• Can the size of your plate really influence your appetite?
• Why do you eat more when you dine with friends?
• What “hidden persuaders” are used by restaurants and supermarkets to get us to overeat?
• How does music or the color of the room influence how much—and how fast—we eat?
• How can we “mindlessly” lose—instead of gain—up to twenty pounds in the coming year?
 
Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office—wherever you satisfy your appetite.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book will literally change the way you think about your next meal.

Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
 
• Can the size of your plate really influence your appetite?
• Why do you eat more when you dine with friends?
• What “hidden persuaders” are used by restaurants and supermarkets to get us to overeat?
• How does music or the color of the room influence how much—and how fast—we eat?
• How can we “mindlessly” lose—instead of gain—up to twenty pounds in the coming year?
 
Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office—wherever you satisfy your appetite.

More books from Random House Publishing Group

Cover of the book The Sinful Nights of a Nobleman by Brian Wansink, PhD
Cover of the book Bundori: by Brian Wansink, PhD
Cover of the book Crisis, Pursued by Disaster, Followed Closely by Catastrophe by Brian Wansink, PhD
Cover of the book A Needle in the Right Hand of God by Brian Wansink, PhD
Cover of the book Survivor's Quest: Star Wars Legends by Brian Wansink, PhD
Cover of the book Teardrop Lane by Brian Wansink, PhD
Cover of the book Jedi Trial: Star Wars Legends by Brian Wansink, PhD
Cover of the book It's Not Always Depression by Brian Wansink, PhD
Cover of the book Rose Harbor in Bloom by Brian Wansink, PhD
Cover of the book A Carolina Cold Fury Hockey Series 4-Book Bundle by Brian Wansink, PhD
Cover of the book A Clean Kill by Brian Wansink, PhD
Cover of the book Crossing the Line by Brian Wansink, PhD
Cover of the book Raven and the Cowboy by Brian Wansink, PhD
Cover of the book Sext with Me by Brian Wansink, PhD
Cover of the book The Hindi-Bindi Club by Brian Wansink, PhD
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy