Mother Massage

A Handbook for Relieving the Discomforts of Pregnancy

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Massage & Reflexotherapy, Women&
Cover of the book Mother Massage by Elaine Stillerman, Random House Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Elaine Stillerman ISBN: 9780307834393
Publisher: Random House Publishing Group Publication: August 14, 2013
Imprint: Delta Language: English
Author: Elaine Stillerman
ISBN: 9780307834393
Publisher: Random House Publishing Group
Publication: August 14, 2013
Imprint: Delta
Language: English

A Handbook for Relieving the Discomforts of Pregnancy

Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It’s the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, Mother Massage provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You’ll also learn special massages for treating such discomforts as:

• Backaches
• Breast Soreness
• Charley Horse and Leg Cramps
• Headaches
• Heartburn
• Fatigue
• Morning Sickness
• Sciatica
• Stretch Marks
• Varicose Veins
• And Many Others

Also included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A Handbook for Relieving the Discomforts of Pregnancy

Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It’s the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, Mother Massage provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You’ll also learn special massages for treating such discomforts as:

• Backaches
• Breast Soreness
• Charley Horse and Leg Cramps
• Headaches
• Heartburn
• Fatigue
• Morning Sickness
• Sciatica
• Stretch Marks
• Varicose Veins
• And Many Others

Also included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.

More books from Random House Publishing Group

Cover of the book Battling for Saipan by Elaine Stillerman
Cover of the book If You Meet the Buddha on the Road, Kill Him by Elaine Stillerman
Cover of the book The Best of Me by Elaine Stillerman
Cover of the book Summerblood by Elaine Stillerman
Cover of the book Prospero's Children by Elaine Stillerman
Cover of the book Embassytown by Elaine Stillerman
Cover of the book The Best of All Possible Worlds by Elaine Stillerman
Cover of the book ATTENTION by Elaine Stillerman
Cover of the book Scored by Elaine Stillerman
Cover of the book The Virgin's Daughter by Elaine Stillerman
Cover of the book Venus by Elaine Stillerman
Cover of the book Charlie St. Cloud by Elaine Stillerman
Cover of the book Darth Bane: Star Wars Legends 3-Book Bundle by Elaine Stillerman
Cover of the book A Carolina Cold Fury Hockey Series 4-Book Bundle by Elaine Stillerman
Cover of the book Dust by Elaine Stillerman
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy