Mountain Munchies: Flapjacks - Recipes for Outdoor Sports Enthusiasts

Nonfiction, Sports
Cover of the book Mountain Munchies: Flapjacks - Recipes for Outdoor Sports Enthusiasts by Ruth Gibson, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ruth Gibson ISBN: 9780244961084
Publisher: Lulu.com Publication: April 7, 2018
Imprint: Lulu.com Language: English
Author: Ruth Gibson
ISBN: 9780244961084
Publisher: Lulu.com
Publication: April 7, 2018
Imprint: Lulu.com
Language: English

I'm Ruth Gibson and I have been volunteering in a busy rock climbing guest house in Spain since 2015. I make flapjacks there and they are very popular! During this time, I have been asked many, many times for the recipe, and so I decided to make this book. Not wanting to make just a recipe book, this book also contains nutritional information on the ingredients and how they can help improve your sports performance. This collection has ideas for new and interesting flavours, including vegan, lactose-free and gluten-free recipes. Hopefully, I have created the perfect flapjack book for hill-walkers, rock climbers, mountain bikers, scuba divers, trail runners and anybody who loves adventuring outdoors! Flapjacks are the perfect accompaniment to outdoor activities because they are light to carry, don't take up much space in your bag, provide essential energy and, most importantly, are yummy!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

I'm Ruth Gibson and I have been volunteering in a busy rock climbing guest house in Spain since 2015. I make flapjacks there and they are very popular! During this time, I have been asked many, many times for the recipe, and so I decided to make this book. Not wanting to make just a recipe book, this book also contains nutritional information on the ingredients and how they can help improve your sports performance. This collection has ideas for new and interesting flavours, including vegan, lactose-free and gluten-free recipes. Hopefully, I have created the perfect flapjack book for hill-walkers, rock climbers, mountain bikers, scuba divers, trail runners and anybody who loves adventuring outdoors! Flapjacks are the perfect accompaniment to outdoor activities because they are light to carry, don't take up much space in your bag, provide essential energy and, most importantly, are yummy!

More books from Lulu.com

Cover of the book The Richest Treasure by Ruth Gibson
Cover of the book Love Mistakes : Oh, the Memories They Will Have! by Ruth Gibson
Cover of the book The Pyramid by Ruth Gibson
Cover of the book Financially Fit Free and Fun by Ruth Gibson
Cover of the book Rape is a Joke... Not from a Victim's Perspective by Ruth Gibson
Cover of the book Putting Down the Roots of Love: Four Historical Romance Novellas by Ruth Gibson
Cover of the book Desolate: Four Historical Romances by Ruth Gibson
Cover of the book Five Factor Fat Loss by Ruth Gibson
Cover of the book Learning About Men & Horses by Ruth Gibson
Cover of the book A Yielded Heart by Ruth Gibson
Cover of the book Vestigial Surreality: 35: High Jack by Ruth Gibson
Cover of the book Miss. Independent Chick by Ruth Gibson
Cover of the book The Reach Beyond Tomorrow by Ruth Gibson
Cover of the book The Horsemen: Operative Under Fire by Ruth Gibson
Cover of the book Khutbah Tutunjiyyih by Ruth Gibson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy