Muscle Building Guide for Beginners: 14 Essential Tips for Maximizing Muscular Growth

Nonfiction, Health & Well Being, Health
Cover of the book Muscle Building Guide for Beginners: 14 Essential Tips for Maximizing Muscular Growth by Frantzky Jean, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Frantzky Jean ISBN: 9781312234130
Publisher: Lulu.com Publication: July 9, 2014
Imprint: Lulu.com Language: English
Author: Frantzky Jean
ISBN: 9781312234130
Publisher: Lulu.com
Publication: July 9, 2014
Imprint: Lulu.com
Language: English

Physical activity is one of the most essential aspects of maintaining good health, energy and strength. Weightlifting is one of the most popular methods of physical activity, and for good reason. Lifting weights on a consistent basis helps you build the strength, size and the physique of a champion. If you're new to lifting weights, then this is the book for you. In this easy-to-read guide you will find 14 important tips to help you reach your fitness goals more effectively and efficiently. Whether you're seeking to build muscle, gain strength or add size to your body frame, this simple guide will provide the knowledge and wisdom needed to maximize your productivity in the gym.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Physical activity is one of the most essential aspects of maintaining good health, energy and strength. Weightlifting is one of the most popular methods of physical activity, and for good reason. Lifting weights on a consistent basis helps you build the strength, size and the physique of a champion. If you're new to lifting weights, then this is the book for you. In this easy-to-read guide you will find 14 important tips to help you reach your fitness goals more effectively and efficiently. Whether you're seeking to build muscle, gain strength or add size to your body frame, this simple guide will provide the knowledge and wisdom needed to maximize your productivity in the gym.

More books from Lulu.com

Cover of the book Apocalypse by Frantzky Jean
Cover of the book How Your Philosophy Determines Your Financial Status by Frantzky Jean
Cover of the book In Defence of Conspiracy Theories: With Examples from Irish and International History and Politics by Frantzky Jean
Cover of the book The Last Banzai: The Imperial Japanese Navy At Leyte Gulf by Frantzky Jean
Cover of the book Welsh Sump Index by Frantzky Jean
Cover of the book The 6 Best Things About Sushi by Frantzky Jean
Cover of the book The Lost Writings of Wu Hsin: Pointers to Non Duality in Five Volumes by Frantzky Jean
Cover of the book Love and Perseverance: Our Personal Journey Through Autism by Frantzky Jean
Cover of the book Files of a Sex Therapist-Subject: Logan Reddick by Frantzky Jean
Cover of the book Man In the Moon: A Pair of Historical Romances by Frantzky Jean
Cover of the book Road Tales by Frantzky Jean
Cover of the book Murder Chain by Frantzky Jean
Cover of the book Anti Aging Longevity Skincare Network Marketing Email Prospecting Messages by Frantzky Jean
Cover of the book Everything You Always Wanted to Know about Martial Arts by Frantzky Jean
Cover of the book Become Linkable in the Ecommerce World by Frantzky Jean
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy