Natural Relief for Adult ADHD

Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies, Psychology, Mental Health, Family & Relationships
Cover of the book Natural Relief for Adult ADHD by Stephanie Moulton Sarkis, PhD, New Harbinger Publications
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Author: Stephanie Moulton Sarkis, PhD ISBN: 9781626251663
Publisher: New Harbinger Publications Publication: July 1, 2015
Imprint: New Harbinger Publications Language: English
Author: Stephanie Moulton Sarkis, PhD
ISBN: 9781626251663
Publisher: New Harbinger Publications
Publication: July 1, 2015
Imprint: New Harbinger Publications
Language: English

For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough.  Natural Relief for Adult ADHD** offers an accessible, research-based guide on the most effective non-medication treatments for ADHD.

If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse—often with negative results. Whether you’re in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.

In the book, you’ll find a ton of information on how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more.

If you are looking for proven-effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough.  Natural Relief for Adult ADHD** offers an accessible, research-based guide on the most effective non-medication treatments for ADHD.

If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse—often with negative results. Whether you’re in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.

In the book, you’ll find a ton of information on how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more.

If you are looking for proven-effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide.

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