Natural Relief for Adult ADHD

Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies, Psychology, Mental Health, Family & Relationships
Cover of the book Natural Relief for Adult ADHD by Stephanie Moulton Sarkis, PhD, New Harbinger Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Stephanie Moulton Sarkis, PhD ISBN: 9781626251663
Publisher: New Harbinger Publications Publication: July 1, 2015
Imprint: New Harbinger Publications Language: English
Author: Stephanie Moulton Sarkis, PhD
ISBN: 9781626251663
Publisher: New Harbinger Publications
Publication: July 1, 2015
Imprint: New Harbinger Publications
Language: English

For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough.  Natural Relief for Adult ADHD** offers an accessible, research-based guide on the most effective non-medication treatments for ADHD.

If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse—often with negative results. Whether you’re in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.

In the book, you’ll find a ton of information on how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more.

If you are looking for proven-effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough.  Natural Relief for Adult ADHD** offers an accessible, research-based guide on the most effective non-medication treatments for ADHD.

If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse—often with negative results. Whether you’re in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.

In the book, you’ll find a ton of information on how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more.

If you are looking for proven-effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide.

More books from New Harbinger Publications

Cover of the book The Introvert and Extrovert in Love by Stephanie Moulton Sarkis, PhD
Cover of the book Oneness by Stephanie Moulton Sarkis, PhD
Cover of the book Handbook of Applied Behavior Analysis by Stephanie Moulton Sarkis, PhD
Cover of the book Things Might Go Terribly, Horribly Wrong by Stephanie Moulton Sarkis, PhD
Cover of the book Painting the Sidewalk with Water by Stephanie Moulton Sarkis, PhD
Cover of the book Mindful Motherhood by Stephanie Moulton Sarkis, PhD
Cover of the book The Relaxation and Stress Reduction Workbook for Teens by Stephanie Moulton Sarkis, PhD
Cover of the book The Art and Science of Valuing in Psychotherapy by Stephanie Moulton Sarkis, PhD
Cover of the book Mind-Body Workbook for Anger by Stephanie Moulton Sarkis, PhD
Cover of the book The Book of Listening by Stephanie Moulton Sarkis, PhD
Cover of the book Overcoming Health Anxiety by Stephanie Moulton Sarkis, PhD
Cover of the book Transforming Depression by Stephanie Moulton Sarkis, PhD
Cover of the book 10 Simple Solutions to Chronic Pain by Stephanie Moulton Sarkis, PhD
Cover of the book Parenting Your Anxious Child with Mindfulness and Acceptance by Stephanie Moulton Sarkis, PhD
Cover of the book The Self-Compassion Workbook for Teens by Stephanie Moulton Sarkis, PhD
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy