Nature's Colour Codes

Nonfiction, Home & Garden, Gardening, Health & Well Being, Health, Nutrition & Diet
Cover of the book Nature's Colour Codes by Nat Hawes, Hammersmith Books Limited
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Author: Nat Hawes ISBN: 9781781610886
Publisher: Hammersmith Books Limited Publication: October 10, 2017
Imprint: Hammersmith Health Books Language: English
Author: Nat Hawes
ISBN: 9781781610886
Publisher: Hammersmith Books Limited
Publication: October 10, 2017
Imprint: Hammersmith Health Books
Language: English

Nature has kindly colour-coded foods for us and each colour signifies different compounds which the body needs on a regular, and often daily, basis. Many are powerful substances that can help to remedy human health issues without any of the side-effects that can be suffered with conventional medications. Nature’s Colour Codes describes what these potent nutrients are, why the body needs them and which foods contain them, so that they are not omitted from the daily diet. It also explains how to consume the widest range and when it may be necessary to avoid certain colourful foods. Know your colours for optimum health!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Nature has kindly colour-coded foods for us and each colour signifies different compounds which the body needs on a regular, and often daily, basis. Many are powerful substances that can help to remedy human health issues without any of the side-effects that can be suffered with conventional medications. Nature’s Colour Codes describes what these potent nutrients are, why the body needs them and which foods contain them, so that they are not omitted from the daily diet. It also explains how to consume the widest range and when it may be necessary to avoid certain colourful foods. Know your colours for optimum health!

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