Noodles for Dumbbells

Water Exercise, Weight Management & More

Nonfiction, Health & Well Being, Fitness, Aerobics, Exercise, Health
Cover of the book Noodles for Dumbbells by Janna Lowell, PublishAmerica
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Author: Janna Lowell ISBN: 9781462683475
Publisher: PublishAmerica Publication: March 26, 2012
Imprint: PublishAmerica Language: English
Author: Janna Lowell
ISBN: 9781462683475
Publisher: PublishAmerica
Publication: March 26, 2012
Imprint: PublishAmerica
Language: English
"Because your health and fitness is no joke, Noodles for Dumbbells is designed for individuals who desperately need strategy and motivation to overcome the metabolic breakdown that too often accompanies our middle years, hastening the aging process. Here, you will find all the tools you need to slow or even reverse that process and benefit from a real and lasting 'lifestyle upgrade'. In these pages, you will find lot's of TIPS and TRICKS from an accidental athlete. Janna shares her professional knowledge and experience to free you from the drudgery of yo yo dieting and the misery of boring exercise routines that are hard on your joints. This book has the power to change your life, because you can do this, and it's fun!"
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
"Because your health and fitness is no joke, Noodles for Dumbbells is designed for individuals who desperately need strategy and motivation to overcome the metabolic breakdown that too often accompanies our middle years, hastening the aging process. Here, you will find all the tools you need to slow or even reverse that process and benefit from a real and lasting 'lifestyle upgrade'. In these pages, you will find lot's of TIPS and TRICKS from an accidental athlete. Janna shares her professional knowledge and experience to free you from the drudgery of yo yo dieting and the misery of boring exercise routines that are hard on your joints. This book has the power to change your life, because you can do this, and it's fun!"

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