Nourish Your Heart, Mind, Body, And Soul

30 Days of Self-Care

Nonfiction, Religion & Spirituality, Occult, Spiritualism, New Age
Cover of the book Nourish Your Heart, Mind, Body, And Soul by Michele Pedersen, BookBaby
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Author: Michele Pedersen ISBN: 9781483572390
Publisher: BookBaby Publication: May 26, 2016
Imprint: BookBaby Language: English
Author: Michele Pedersen
ISBN: 9781483572390
Publisher: BookBaby
Publication: May 26, 2016
Imprint: BookBaby
Language: English
This is a book about implementing daily self-care for the heart, mind, body, and spirit. It is a support to anyone wanting to take their health and well-being to the next level and want to thrive, not just survive in their lives. Sustainable lifestyle changes happen by taking small, doable, incremental steps. This booklet is designed to support you in creating a foundation of self-care that lasts beyond 30 days and becomes a way of life, so that you can live the life you were made for!
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
This is a book about implementing daily self-care for the heart, mind, body, and spirit. It is a support to anyone wanting to take their health and well-being to the next level and want to thrive, not just survive in their lives. Sustainable lifestyle changes happen by taking small, doable, incremental steps. This booklet is designed to support you in creating a foundation of self-care that lasts beyond 30 days and becomes a way of life, so that you can live the life you were made for!

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