Nurturing Wellness Through Radical Self-Care

A Living in Balance Guide and Workbook

Nonfiction, Health & Well Being, Self Help
Cover of the book Nurturing Wellness Through Radical Self-Care by Janet Gallagher Nestor, Balboa Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Janet Gallagher Nestor ISBN: 9781452560519
Publisher: Balboa Press Publication: November 29, 2012
Imprint: Balboa Press Language: English
Author: Janet Gallagher Nestor
ISBN: 9781452560519
Publisher: Balboa Press
Publication: November 29, 2012
Imprint: Balboa Press
Language: English

A necessity for 21st century living. A practical means for daily balancing.

Indrani Maity, ND, D.Ay.,

Integrated Ayurvedic Naturopathic Energy Medicine Center

Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to client care. The book also gives individuals self-help tools to participate in their own recovery and achieve lasting wellness from the comfort of home.

There are a few wise women I know, and Janet is one of them. She is one truly gifted in matters of the heart. Her new book, Nurturing Wellness through Radical Self-Care, is a fitting follow-up to Pathways to Wholeness. Janet manages to embrace a complex field with a gentleness that makes the material accessible and eminently useful.

A. T. Augoustides, MD, FAAFP, ABIHM

It took me so long to learn how to find joy, this book gives people easy to follow plans to quickly harmonize all the systems in their body and find not only joy but peace and health. I feel the major benefit is the programs ability to help lift anyone out of the fight or flight response into a more positive balance and mindset. Thank you, Janet, for this gift. Ill be recommending this to the parents I work with.

Becky Henry, Founder of Hope Network, LLC, and

award-winning author of Just Tell Her to Stop: Family Stories of Eating Disorders

Janets many years of experience working with clients as a therapist plus her in-office research and extensive studies make her a perfect guide and teacher if you are looking for ways to improve your life. The text a is timely gift to humanity!

Anne Merkel, PhD.,

Energy Psychologist Coach, The Ariela Group of Wholistic Services

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A necessity for 21st century living. A practical means for daily balancing.

Indrani Maity, ND, D.Ay.,

Integrated Ayurvedic Naturopathic Energy Medicine Center

Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to client care. The book also gives individuals self-help tools to participate in their own recovery and achieve lasting wellness from the comfort of home.

There are a few wise women I know, and Janet is one of them. She is one truly gifted in matters of the heart. Her new book, Nurturing Wellness through Radical Self-Care, is a fitting follow-up to Pathways to Wholeness. Janet manages to embrace a complex field with a gentleness that makes the material accessible and eminently useful.

A. T. Augoustides, MD, FAAFP, ABIHM

It took me so long to learn how to find joy, this book gives people easy to follow plans to quickly harmonize all the systems in their body and find not only joy but peace and health. I feel the major benefit is the programs ability to help lift anyone out of the fight or flight response into a more positive balance and mindset. Thank you, Janet, for this gift. Ill be recommending this to the parents I work with.

Becky Henry, Founder of Hope Network, LLC, and

award-winning author of Just Tell Her to Stop: Family Stories of Eating Disorders

Janets many years of experience working with clients as a therapist plus her in-office research and extensive studies make her a perfect guide and teacher if you are looking for ways to improve your life. The text a is timely gift to humanity!

Anne Merkel, PhD.,

Energy Psychologist Coach, The Ariela Group of Wholistic Services

More books from Balboa Press

Cover of the book Since You’Ve Been Gone by Janet Gallagher Nestor
Cover of the book True Self by Janet Gallagher Nestor
Cover of the book The Game of God by Janet Gallagher Nestor
Cover of the book The Spiritual Guidebook by Janet Gallagher Nestor
Cover of the book Fear2peace by Janet Gallagher Nestor
Cover of the book Ancient Allies by Janet Gallagher Nestor
Cover of the book The Excellent Adventures of Max and Madison by Janet Gallagher Nestor
Cover of the book Make Work Optional by Janet Gallagher Nestor
Cover of the book Secrets Buried in the Sand by Janet Gallagher Nestor
Cover of the book I Healed My Crohn's Colitis by Janet Gallagher Nestor
Cover of the book Dialogues with the Holy Spirit by Janet Gallagher Nestor
Cover of the book Trademark Made in America by Janet Gallagher Nestor
Cover of the book Taming the Dragon by Janet Gallagher Nestor
Cover of the book What in Hell Do You Want? by Janet Gallagher Nestor
Cover of the book Word Lexigraphy by Janet Gallagher Nestor
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy