Nutrient Timing

The Future of Sports Nutrition

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets
Cover of the book Nutrient Timing by John Ivy, Turner Publishing Company
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Author: John Ivy ISBN: 9781591205951
Publisher: Turner Publishing Company Publication: March 1, 2004
Imprint: Basic Health Publications, Inc. Language: English
Author: John Ivy
ISBN: 9781591205951
Publisher: Turner Publishing Company
Publication: March 1, 2004
Imprint: Basic Health Publications, Inc.
Language: English

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.

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