Ocean of Self

An ocean diver explores the nature of consciousness

Mark Spencer explores the nature of consciousness and spirituality from the point of view of an ocean diver who experiences both the silent realms of the ocean in diving and the silent realms of his own awareness through the practice of meditation.  Ocean and diving themes provide metaphors for exploring the notion of a universal ocean of consciousness which underlies and gives rise to our individual waves of consciousness.  This ocean of consciousness (ocean of Self) is proposed as the unified field hypothesised by Albert Einstein and supported by modern Superstring Theory. Part autobiography, part science and part philosophy, this is an uplifting book that conveys the major themes of unity and empowerment.  Becoming a diver in our own ocean of consciousness has significant benefits for our physical and mental health and our spiritual development. The book also offers a surprisingly practical solution to world peace and harmony.