Optimal Life: The Essentials of High Cholesterol

Optimal Life is about being in control of your health so you can do all the things you want to do. Controlling high cholesterol lessens your risk of heart disease, stroke, and peripheral artery disease so you can lead a healthier life. This book gives you the tools you need to work more effectively with your doctor, and become your healthiest. Inside you'll find valuable information and tips on: -What high cholesterol is and why you need to be aware of it. -Causes of high cholesterol and how its diagnosed -Complications associated with uncontrolled high cholesterol -Lifestyle changes you can make now to lower your cholesterol -Cholesterol-lowering medications and how they work -Tips, tricks and resources to help you stay on top of your cholesterol