Overall Happy LIFE for Sound SLEEP

Nonfiction, Health & Well Being, Self Help
Cover of the book Overall Happy LIFE for Sound SLEEP by Mahendra R Patel, Notion Press
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Author: Mahendra R Patel ISBN: 9781945497520
Publisher: Notion Press Publication: August 9, 2018
Imprint: Notion Press Language: English
Author: Mahendra R Patel
ISBN: 9781945497520
Publisher: Notion Press
Publication: August 9, 2018
Imprint: Notion Press
Language: English

There has been a visible change in people’s lifestyle, specifically after the 1980s. People have increased awareness and knowledge due to rapid development of electronics and other technologies. This has led to unwarranted stress, low patience and tolerance, despite availability of higher physical comforts. Further, this has resulted in greater irritation, frustration, depression etc., which leads to tremendous rise in unhappiness, mental diseases etc. Most people make the mistake of focusing just on professional success and financial gains in life. With such an approach, people do not devote required time and energy for developing and maintaining good health and development of self, family, friends.

This book narrates with examples the approach and an analysis of the author’s success in achieving overall happiness in life and sleep within seconds for the last sixty years, including his experiences and methodology for molding the mindset. This will benefit the readers and help them achieve sleep within seconds.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

There has been a visible change in people’s lifestyle, specifically after the 1980s. People have increased awareness and knowledge due to rapid development of electronics and other technologies. This has led to unwarranted stress, low patience and tolerance, despite availability of higher physical comforts. Further, this has resulted in greater irritation, frustration, depression etc., which leads to tremendous rise in unhappiness, mental diseases etc. Most people make the mistake of focusing just on professional success and financial gains in life. With such an approach, people do not devote required time and energy for developing and maintaining good health and development of self, family, friends.

This book narrates with examples the approach and an analysis of the author’s success in achieving overall happiness in life and sleep within seconds for the last sixty years, including his experiences and methodology for molding the mindset. This will benefit the readers and help them achieve sleep within seconds.

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