Overcoming Baby Blues

A comprehensive guide to perinatal depression

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Health
Cover of the book Overcoming Baby Blues by Gordon Parker, Kerrie Eyers, Philip Boyce, Allen & Unwin
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gordon Parker, Kerrie Eyers, Philip Boyce ISBN: 9781743436837
Publisher: Allen & Unwin Publication: January 29, 2014
Imprint: Allen & Unwin Language: English
Author: Gordon Parker, Kerrie Eyers, Philip Boyce
ISBN: 9781743436837
Publisher: Allen & Unwin
Publication: January 29, 2014
Imprint: Allen & Unwin
Language: English

Pregnant women are expected to glow, and new mothers are expected to bask in the delight of their baby. But for some women, this is a time of unsettling mood shifts and uncertainty. One in ten women experience clinical depression either during pregnancy or in the postnatal period, while the majority of new mothers face the 'blues', anxiety and other emotional changes.

Overcoming Baby Blues shares intimate stories of mothers' experiences with depression and other mood problems during pregnancy and their baby's first year. Their stories shine with wisdom, humour and fortitude. Also included are research-based guidelines on assessing moods, causes of perinatal depression, and effective management strategies. Safety of medications in pregnancy and breastfeeding is covered, as are suggestions for adapting diet and lifestyle to reduce symptoms, and advice for partners.

'Every woman expects to be flooded with joy during pregnancy and after birth and when that doesn't happen, it can be terribly lonely and distressing. This book is a fantastic read for every woman struggling with the idea and the reality of being a new mother. You're not alone.' - Mia Freedman, Mamamia

'I had post natal depression and felt like a failure. It's hard to admit you're not coping with all the pressure to be a ''happy, wonderful'' mum. I hope this book will help you discover there is a way through.' - Jessica Rowe, broadcaster and writer

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Pregnant women are expected to glow, and new mothers are expected to bask in the delight of their baby. But for some women, this is a time of unsettling mood shifts and uncertainty. One in ten women experience clinical depression either during pregnancy or in the postnatal period, while the majority of new mothers face the 'blues', anxiety and other emotional changes.

Overcoming Baby Blues shares intimate stories of mothers' experiences with depression and other mood problems during pregnancy and their baby's first year. Their stories shine with wisdom, humour and fortitude. Also included are research-based guidelines on assessing moods, causes of perinatal depression, and effective management strategies. Safety of medications in pregnancy and breastfeeding is covered, as are suggestions for adapting diet and lifestyle to reduce symptoms, and advice for partners.

'Every woman expects to be flooded with joy during pregnancy and after birth and when that doesn't happen, it can be terribly lonely and distressing. This book is a fantastic read for every woman struggling with the idea and the reality of being a new mother. You're not alone.' - Mia Freedman, Mamamia

'I had post natal depression and felt like a failure. It's hard to admit you're not coping with all the pressure to be a ''happy, wonderful'' mum. I hope this book will help you discover there is a way through.' - Jessica Rowe, broadcaster and writer

More books from Allen & Unwin

Cover of the book Community Justice in Australia by Gordon Parker, Kerrie Eyers, Philip Boyce
Cover of the book After Eleanor by Gordon Parker, Kerrie Eyers, Philip Boyce
Cover of the book Cheerio Tom, Dick and Harry by Gordon Parker, Kerrie Eyers, Philip Boyce
Cover of the book Ariel, Zed and the Secret of Life by Gordon Parker, Kerrie Eyers, Philip Boyce
Cover of the book Not My Family, Never My Child by Gordon Parker, Kerrie Eyers, Philip Boyce
Cover of the book Watching the Climbers on the Mountain by Gordon Parker, Kerrie Eyers, Philip Boyce
Cover of the book The Big Twitch by Gordon Parker, Kerrie Eyers, Philip Boyce
Cover of the book 10 Little Hermit Crabs by Gordon Parker, Kerrie Eyers, Philip Boyce
Cover of the book Our Boys by Gordon Parker, Kerrie Eyers, Philip Boyce
Cover of the book Storymaze 6: The Obelisk of Eeeno by Gordon Parker, Kerrie Eyers, Philip Boyce
Cover of the book Crew by Gordon Parker, Kerrie Eyers, Philip Boyce
Cover of the book Classic Pizza by Gordon Parker, Kerrie Eyers, Philip Boyce
Cover of the book Unf*ck Your Finances by Gordon Parker, Kerrie Eyers, Philip Boyce
Cover of the book Madam Lash by Gordon Parker, Kerrie Eyers, Philip Boyce
Cover of the book Promoting Family Change by Gordon Parker, Kerrie Eyers, Philip Boyce
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy