Overcoming Sexual Problems 2nd Edition

A self-help guide using cognitive behavioural techniques

Nonfiction, Health & Well Being, Psychology, Human Sexuality, Family & Relationships, Relationships, Love/Romance, Health
Cover of the book Overcoming Sexual Problems 2nd Edition by Vicki Ford, Little, Brown Book Group
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Author: Vicki Ford ISBN: 9781472138668
Publisher: Little, Brown Book Group Publication: December 14, 2017
Imprint: Robinson Language: English
Author: Vicki Ford
ISBN: 9781472138668
Publisher: Little, Brown Book Group
Publication: December 14, 2017
Imprint: Robinson
Language: English

'A positive step-by-step guide to... help readers resolve their sexual difficulties. It empowers couples to set goals to meet their needs.' Nursing Standard

Are you worried about impotence or loss of sexual desire, premature ejaculation or lack of orgasm? Experienced psychosexual therapist and couples counsellor Vicki Ford provides an invaluable guide to understanding the sexual problems that many people face from time to time.

Her simple and effective self-help techniques, based on cognitive behavioural therapy (CBT), include practical exercise programs to help develop responsiveness and an understanding of your body. Suitable for both singles and couples, this expert guide will enable you to overcome negative thinking and restore your confidence and your sex life.

Specifically, you will learn about:
The importance of relaxation and stress reduction techniques
The impact of ageing, disability, religion, infidelity, abuse, infertility, childbirth, bereavement and medication on sexual performance
Techniques for particular problems

Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Series Editor: Professor Peter Cooper

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

'A positive step-by-step guide to... help readers resolve their sexual difficulties. It empowers couples to set goals to meet their needs.' Nursing Standard

Are you worried about impotence or loss of sexual desire, premature ejaculation or lack of orgasm? Experienced psychosexual therapist and couples counsellor Vicki Ford provides an invaluable guide to understanding the sexual problems that many people face from time to time.

Her simple and effective self-help techniques, based on cognitive behavioural therapy (CBT), include practical exercise programs to help develop responsiveness and an understanding of your body. Suitable for both singles and couples, this expert guide will enable you to overcome negative thinking and restore your confidence and your sex life.

Specifically, you will learn about:
The importance of relaxation and stress reduction techniques
The impact of ageing, disability, religion, infidelity, abuse, infertility, childbirth, bereavement and medication on sexual performance
Techniques for particular problems

Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Series Editor: Professor Peter Cooper

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