Perfect Health Diet

Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets
Cover of the book Perfect Health Diet by Shou-Ching Jaminet, Ph.D., Paul Jaminet, Ph.D., Scribner
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Author: Shou-Ching Jaminet, Ph.D., Paul Jaminet, Ph.D. ISBN: 9781451699166
Publisher: Scribner Publication: December 11, 2012
Imprint: Scribner Language: English
Author: Shou-Ching Jaminet, Ph.D., Paul Jaminet, Ph.D.
ISBN: 9781451699166
Publisher: Scribner
Publication: December 11, 2012
Imprint: Scribner
Language: English

The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.

In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup­porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.

In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup­porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!

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