P.I.G. The Pain Is Good Workout

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book P.I.G. The Pain Is Good Workout by David Niall Wilson, Crossroad Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: David Niall Wilson ISBN: 6230000000128
Publisher: Crossroad Press Publication: March 28, 2015
Imprint: Language: English
Author: David Niall Wilson
ISBN: 6230000000128
Publisher: Crossroad Press
Publication: March 28, 2015
Imprint:
Language: English

Tired of workouts that require weird diets, expensive equipment, sets of Blu-Ray discs or DVD's or expensive gym memberships. The P. I. G. workout (Pain is Good) was developed during an extended cruise in the Persian Gulf onboard the USS Guadalcanal. The workout is formed from bits and pieces of calisthenic workouts used by a a variety of US armed forces. It was put together by a group of guys in bad condition and developed as they worked to change that. Nothing is guaranteed. Work is required to improve your fitness...if you follow this workout from the beginning and stick with it, you will see staedy improvement. As the author, and one of the first to use this system, I can tell you I went from a guy who could barely pass the US Navy fitness test with 29 pushups to a guy who could finish a workout consisting of more than 600. After years of sitting in a box in my attic, this workout came back to the light of day, and I decided it was worth spreading around. Good luck...and remember, if you aren't cheating...it doesn't hurt. If it doesn't hurt? You aren't trying...

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Tired of workouts that require weird diets, expensive equipment, sets of Blu-Ray discs or DVD's or expensive gym memberships. The P. I. G. workout (Pain is Good) was developed during an extended cruise in the Persian Gulf onboard the USS Guadalcanal. The workout is formed from bits and pieces of calisthenic workouts used by a a variety of US armed forces. It was put together by a group of guys in bad condition and developed as they worked to change that. Nothing is guaranteed. Work is required to improve your fitness...if you follow this workout from the beginning and stick with it, you will see staedy improvement. As the author, and one of the first to use this system, I can tell you I went from a guy who could barely pass the US Navy fitness test with 29 pushups to a guy who could finish a workout consisting of more than 600. After years of sitting in a box in my attic, this workout came back to the light of day, and I decided it was worth spreading around. Good luck...and remember, if you aren't cheating...it doesn't hurt. If it doesn't hurt? You aren't trying...

More books from Crossroad Press

Cover of the book The Surrogate by David Niall Wilson
Cover of the book Dagon's Bell and Other Discords by David Niall Wilson
Cover of the book Ash and Bone by David Niall Wilson
Cover of the book The Future of Supervillainy by David Niall Wilson
Cover of the book Eyes of the Virgin by David Niall Wilson
Cover of the book Primeval by David Niall Wilson
Cover of the book Dead Man's Float by David Niall Wilson
Cover of the book Murgunstrumm and Others by David Niall Wilson
Cover of the book The Wood Demon by David Niall Wilson
Cover of the book Secret Society by David Niall Wilson
Cover of the book Trilogy of Terror by David Niall Wilson
Cover of the book The Shadow Man by David Niall Wilson
Cover of the book The Merry-Go-Round Man by David Niall Wilson
Cover of the book The Vampire Stories of Nancy Kilpatrick by David Niall Wilson
Cover of the book Hare Today, Gone Tomorrow by David Niall Wilson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy