Pilates for Sexual Enhancement

8 weeks to a NEW YOU and a great SEX LIFE! Start Now!

Nonfiction, Reference & Language, Education & Teaching, Teaching, Teaching Methods
Cover of the book Pilates for Sexual Enhancement by Berlinda  McDonald, Dana Hershman, Frederick Fell Publishers, Inc.
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Author: Berlinda McDonald, Dana Hershman ISBN: 9780883912782
Publisher: Frederick Fell Publishers, Inc. Publication: June 1, 2017
Imprint: Frederick Fell Publishers, Inc. Language: English
Author: Berlinda McDonald, Dana Hershman
ISBN: 9780883912782
Publisher: Frederick Fell Publishers, Inc.
Publication: June 1, 2017
Imprint: Frederick Fell Publishers, Inc.
Language: English

Pilates is known for many things: weight loss, flattening your stomach, shaping your buns. But never before has it been discussed that it can enhance sexual performance. Our year-long study showed that Pilates does stimulate the nervous system, improves the pelvis muscles, and enhances sexual enjoyment. By performing a simple program on a daily basis for only 8 weeks, you will experience a great change in our sex life—improved libido and stronger in all aspects.

The Book offers 3 separate, but progressive, concise 8 week programs to follow, from beginner to advanced. Even if you have never done Pilates, you can start now. You can improve your sexual performance in 8 weeks, doing this simple program that enhances the function of the pelvic muscles, and restores the pleasure of sex.

Light-hearted approach aside, many people experience pain and dissatisfaction during sexual intercourse. This can affect more than just the physical relationship between couples. This book allows you to tackle this major and sensitive issue while addressing your physical fitness as well.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Pilates is known for many things: weight loss, flattening your stomach, shaping your buns. But never before has it been discussed that it can enhance sexual performance. Our year-long study showed that Pilates does stimulate the nervous system, improves the pelvis muscles, and enhances sexual enjoyment. By performing a simple program on a daily basis for only 8 weeks, you will experience a great change in our sex life—improved libido and stronger in all aspects.

The Book offers 3 separate, but progressive, concise 8 week programs to follow, from beginner to advanced. Even if you have never done Pilates, you can start now. You can improve your sexual performance in 8 weeks, doing this simple program that enhances the function of the pelvic muscles, and restores the pleasure of sex.

Light-hearted approach aside, many people experience pain and dissatisfaction during sexual intercourse. This can affect more than just the physical relationship between couples. This book allows you to tackle this major and sensitive issue while addressing your physical fitness as well.

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