Play Tennis Forever: A Physiotherapist's Guide To Keeping Fitter, Younger And Healthier

Nonfiction, Sports, Tennis, Racquet Sports
Cover of the book Play Tennis Forever: A Physiotherapist's Guide To Keeping Fitter, Younger And Healthier by Suzanne Clark, Panoma Press
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Author: Suzanne Clark ISBN: 9781784520243
Publisher: Panoma Press Publication: June 5, 2014
Imprint: Panoma Press Language: English
Author: Suzanne Clark
ISBN: 9781784520243
Publisher: Panoma Press
Publication: June 5, 2014
Imprint: Panoma Press
Language: English

Play Tennis Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years’ experience as both a Physiotherapist and a social tennis player. She explains in layman’s terms how your body works when you play and what you can do to make it younger, fitter and healthier. She describes how to strengthen key muscles as part of the everyday tasks you already do and how this will help prevent injury. This book is for all the over 50s who want to keep playing tennis.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Play Tennis Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years’ experience as both a Physiotherapist and a social tennis player. She explains in layman’s terms how your body works when you play and what you can do to make it younger, fitter and healthier. She describes how to strengthen key muscles as part of the everyday tasks you already do and how this will help prevent injury. This book is for all the over 50s who want to keep playing tennis.

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