Pms Clinic for Women and Girls

Nonfiction, Health & Well Being, Health, Women&
Cover of the book Pms Clinic for Women and Girls by Bonnie Lee, Archway Publishing
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Author: Bonnie Lee ISBN: 9781480807877
Publisher: Archway Publishing Publication: June 17, 2014
Imprint: Archway Publishing Language: English
Author: Bonnie Lee
ISBN: 9781480807877
Publisher: Archway Publishing
Publication: June 17, 2014
Imprint: Archway Publishing
Language: English

Every month, women and girls seek relief from the mental, physical, and emotional pain caused by premenstrual syndrome, also known as PMS. In her guidebook, Bonnie Lee shares expert advice and practical suggestions intended to help women and girls alleviate PMS symptoms through simple dietary changes.

Like many women, Lee experienced the ravages of PMS and, as a result, made it her personal mission to determine the causes of premenstrual syndrome and find ways to mitigate the symptoms so she could live without pain and limitations. Through extensive research and experimentation with a variety of foods, Lee shares a step-by-step process that teaches PMS sufferers how to eliminate sodium, sugar, and fats from a diet and make smart food and seasoning choices that dramatically transform how they feel before, during, and after their monthly cycles. Included is valuable information on how to correctly read nutritional labels, avoid food triggers, and track daily intake.

PMS Clinic for Women and Girls provides time-tested, proven tips that will help any woman or girl begin taking the steps to eliminate the myriad of symptoms associated with premenstrual syndrome and start enjoying a healthy, active, and joyful life today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Every month, women and girls seek relief from the mental, physical, and emotional pain caused by premenstrual syndrome, also known as PMS. In her guidebook, Bonnie Lee shares expert advice and practical suggestions intended to help women and girls alleviate PMS symptoms through simple dietary changes.

Like many women, Lee experienced the ravages of PMS and, as a result, made it her personal mission to determine the causes of premenstrual syndrome and find ways to mitigate the symptoms so she could live without pain and limitations. Through extensive research and experimentation with a variety of foods, Lee shares a step-by-step process that teaches PMS sufferers how to eliminate sodium, sugar, and fats from a diet and make smart food and seasoning choices that dramatically transform how they feel before, during, and after their monthly cycles. Included is valuable information on how to correctly read nutritional labels, avoid food triggers, and track daily intake.

PMS Clinic for Women and Girls provides time-tested, proven tips that will help any woman or girl begin taking the steps to eliminate the myriad of symptoms associated with premenstrual syndrome and start enjoying a healthy, active, and joyful life today!

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