Powerlifting : the Total Package

Nonfiction, Reference & Language, Education & Teaching, Sports, History
Cover of the book Powerlifting : the Total Package by Paul Sutphin, AuthorHouse
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Paul Sutphin ISBN: 9781491860632
Publisher: AuthorHouse Publication: March 4, 2014
Imprint: AuthorHouse Language: English
Author: Paul Sutphin
ISBN: 9781491860632
Publisher: AuthorHouse
Publication: March 4, 2014
Imprint: AuthorHouse
Language: English

"What is Powerlifting?" There is a growing misconception among athletes, athletic coaches, and the general public of the true definition of Powerlifting. The sport of Powerlifting consists of three (3) lifts : The Squat, the Bench Press, and the Deadlift along with a required TOTAL. "What are the real Powerlifting Records?" A new Powerlifting organization will often advertise a newly established set of lifting records without credence to existing marks. For the purpose of education and history of the sport, the original Powerlifting Records from the state of West Virginia including several National, American, and World Powerlifting Records are highlighted. "What is strong?" Strength training methods specific to "getting strong" may or may not originate from those who have performed at the highest level in competitive Powerlifting or Weightlifting. A total of five (5) Training Logs directly from the Workout Journals of the author are mapped. The workouts include the sets and repetitions, poundages, and maximum lifts from the official Powerlifting competitions. The achievements, Powerlifting, and Weightlifting Records of several lifters are identified and ranked within the book for the purpose of "Setting the Records Straight."

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

"What is Powerlifting?" There is a growing misconception among athletes, athletic coaches, and the general public of the true definition of Powerlifting. The sport of Powerlifting consists of three (3) lifts : The Squat, the Bench Press, and the Deadlift along with a required TOTAL. "What are the real Powerlifting Records?" A new Powerlifting organization will often advertise a newly established set of lifting records without credence to existing marks. For the purpose of education and history of the sport, the original Powerlifting Records from the state of West Virginia including several National, American, and World Powerlifting Records are highlighted. "What is strong?" Strength training methods specific to "getting strong" may or may not originate from those who have performed at the highest level in competitive Powerlifting or Weightlifting. A total of five (5) Training Logs directly from the Workout Journals of the author are mapped. The workouts include the sets and repetitions, poundages, and maximum lifts from the official Powerlifting competitions. The achievements, Powerlifting, and Weightlifting Records of several lifters are identified and ranked within the book for the purpose of "Setting the Records Straight."

More books from AuthorHouse

Cover of the book Phantom Gothic / Bite Your Tongue. by Paul Sutphin
Cover of the book The Llama Is Inn by Paul Sutphin
Cover of the book The Artarians Ii by Paul Sutphin
Cover of the book Third World Crime by Paul Sutphin
Cover of the book The Luckiest Man Alive by Paul Sutphin
Cover of the book Ouija by Paul Sutphin
Cover of the book Alzheimer’S Abc by Paul Sutphin
Cover of the book Fifteen Billion Years Ii by Paul Sutphin
Cover of the book The Pebble in My Shoe by Paul Sutphin
Cover of the book The Hermies Incident by Paul Sutphin
Cover of the book Better! Faster! Cheaper! by Paul Sutphin
Cover of the book Lightning in a Jar by Paul Sutphin
Cover of the book How to Play the Game? by Paul Sutphin
Cover of the book Surfing the Urban Wave by Paul Sutphin
Cover of the book Araba Let's Separate by Paul Sutphin
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy