Pregnancy and Beyond! A Practical Guide to Exercise During Pregnancy

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Pregnancy and Beyond! A Practical Guide to Exercise During Pregnancy by Calum Wilson, eBookIt.com
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Author: Calum Wilson ISBN: 9781456621636
Publisher: eBookIt.com Publication: August 24, 2014
Imprint: eBookIt.com Language: English
Author: Calum Wilson
ISBN: 9781456621636
Publisher: eBookIt.com
Publication: August 24, 2014
Imprint: eBookIt.com
Language: English
Pregnancy and Beyond is a must have manual for women looking to exercise throughout pregnancy. The eBook includes over 12 months of exercise programs, lists the many benefits that exercise has on both mother and baby, talks about the biological changes that occur within the mother as well descriptions of the babies development.

This eBook was written so that mothers could exercise within their own home with very limited equipment needed so making it affordable for everyone. Many of the condition that mothers might suffer from are included in this book with possible solution on solving them.

If you are looking to have a safe and rewarding pregnancy then this eBook is perfect, it is targeted for all fitness levels and can be started as late as 20 weeks into their pregnancy. There is also information and programs on the best exercises to do even before you fall pregnant.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Pregnancy and Beyond is a must have manual for women looking to exercise throughout pregnancy. The eBook includes over 12 months of exercise programs, lists the many benefits that exercise has on both mother and baby, talks about the biological changes that occur within the mother as well descriptions of the babies development.

This eBook was written so that mothers could exercise within their own home with very limited equipment needed so making it affordable for everyone. Many of the condition that mothers might suffer from are included in this book with possible solution on solving them.

If you are looking to have a safe and rewarding pregnancy then this eBook is perfect, it is targeted for all fitness levels and can be started as late as 20 weeks into their pregnancy. There is also information and programs on the best exercises to do even before you fall pregnant.

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