Prenatal Yoga: Reference to Go

50 Poses and Meditations

Nonfiction, Health & Well Being, Health
Cover of the book Prenatal Yoga: Reference to Go by Olivia H. Miller, Chronicle Books LLC
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Author: Olivia H. Miller ISBN: 9780811875967
Publisher: Chronicle Books LLC Publication: May 27, 2014
Imprint: Chronicle Books LLC Language: English
Author: Olivia H. Miller
ISBN: 9780811875967
Publisher: Chronicle Books LLC
Publication: May 27, 2014
Imprint: Chronicle Books LLC
Language: English

Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga: Reference to Go makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga: Reference to Go makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.

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