Preventing Headaches and Migraines

Nonfiction, Science & Nature, Science
Cover of the book Preventing Headaches and Migraines by Dr  M.N. Hossain, Lulu.com
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Author: Dr M.N. Hossain ISBN: 9781447637431
Publisher: Lulu.com Publication: March 13, 2013
Imprint: Lulu.com Language: English
Author: Dr M.N. Hossain
ISBN: 9781447637431
Publisher: Lulu.com
Publication: March 13, 2013
Imprint: Lulu.com
Language: English

Do you suffer from Tension Type Headaches or migraines Did you know that many common foods can cause headaches (e.g. salt, baking soda, sodium, potassium and calcium in foods, tomato ketchup and partly decomposed protein). This book is a summary of 10 years of study and observations.It lists common causes of Tension Type Headaches (TTH) and Migraines; gives details of lifestyle, diet and exercise trigger factors; gives an alphabetical list of foods , chemicals and food additives that cause migraine; suggests suitable exercise sessions for migraine sufferers;and includes detailed extracts from health diaries of headache sufferers. This small packed volume will help you to modify your diet, exercise and lifestyle habits to reduce your headaches.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do you suffer from Tension Type Headaches or migraines Did you know that many common foods can cause headaches (e.g. salt, baking soda, sodium, potassium and calcium in foods, tomato ketchup and partly decomposed protein). This book is a summary of 10 years of study and observations.It lists common causes of Tension Type Headaches (TTH) and Migraines; gives details of lifestyle, diet and exercise trigger factors; gives an alphabetical list of foods , chemicals and food additives that cause migraine; suggests suitable exercise sessions for migraine sufferers;and includes detailed extracts from health diaries of headache sufferers. This small packed volume will help you to modify your diet, exercise and lifestyle habits to reduce your headaches.

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