Probiotics For Dummies

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Probiotics For Dummies by Shekhar Challa, Wiley
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Shekhar Challa ISBN: 9781118239810
Publisher: Wiley Publication: April 4, 2012
Imprint: For Dummies Language: English
Author: Shekhar Challa
ISBN: 9781118239810
Publisher: Wiley
Publication: April 4, 2012
Imprint: For Dummies
Language: English

Discover the pros of probiotics

Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as "friendly" or "good" bacteria, probiotics are the cornerstone of any successful health program because they restore a healthy balance between friendly and bad bacteria in the intestinal tract, a balance that is critical for the health of the entire body. Probiotics are associated with treating everything from IBS to certain forms of cancer, allergies, eczema, and even the effects of aging.

Probiotics For Dummies reveals how taking the right probiotics—in the form of food and supplements— as part of a total health program benefits one's overall health, as well as improving specific conditions. This hands-on, essential guide features 20 probiotic recipes and gives you a step-by-step plan for infusing probiotics into your diet to improve the health of the GI tract, alleviate allergies and asthma, restore reproductive and urinary tracts, bolster the immune system against disease, enhance weight loss, and more.

  • Advice on how to ingest the right probiotics
  • 20 probiotic recipes from breakfast to dessert
  • Information on naturally occurring probiotic compounds as well as the effectiveness of supplements

Probiotics For Dummies gives you everything you need to make informed decisions about adding probiotics to your daily diet.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Discover the pros of probiotics

Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as "friendly" or "good" bacteria, probiotics are the cornerstone of any successful health program because they restore a healthy balance between friendly and bad bacteria in the intestinal tract, a balance that is critical for the health of the entire body. Probiotics are associated with treating everything from IBS to certain forms of cancer, allergies, eczema, and even the effects of aging.

Probiotics For Dummies reveals how taking the right probiotics—in the form of food and supplements— as part of a total health program benefits one's overall health, as well as improving specific conditions. This hands-on, essential guide features 20 probiotic recipes and gives you a step-by-step plan for infusing probiotics into your diet to improve the health of the GI tract, alleviate allergies and asthma, restore reproductive and urinary tracts, bolster the immune system against disease, enhance weight loss, and more.

Probiotics For Dummies gives you everything you need to make informed decisions about adding probiotics to your daily diet.

More books from Wiley

Cover of the book Composing Research, Communicating Results by Shekhar Challa
Cover of the book Multi-Family Millions by Shekhar Challa
Cover of the book The Contrarian Effect by Shekhar Challa
Cover of the book Where in the World is My Team? by Shekhar Challa
Cover of the book Extreme Events and Natural Hazards by Shekhar Challa
Cover of the book International Finance For Dummies by Shekhar Challa
Cover of the book iOS 7 Programming Pushing the Limits by Shekhar Challa
Cover of the book Personal Benchmark by Shekhar Challa
Cover of the book Productivity by Shekhar Challa
Cover of the book Shadows of Empire by Shekhar Challa
Cover of the book IT Disaster Recovery Planning For Dummies by Shekhar Challa
Cover of the book SharePoint For Dummies by Shekhar Challa
Cover of the book Operational Risk Management by Shekhar Challa
Cover of the book Leadership Theory by Shekhar Challa
Cover of the book Evolutions in Sustainable Investing by Shekhar Challa
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy