Purpose and Practice of Buddhist Meditation

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book Purpose and Practice of Buddhist Meditation by Sangharakshita, Windhorse Publications Ltd
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Author: Sangharakshita ISBN: 9780957470019
Publisher: Windhorse Publications Ltd Publication: June 14, 2013
Imprint: Ibis Publications Language: English
Author: Sangharakshita
ISBN: 9780957470019
Publisher: Windhorse Publications Ltd
Publication: June 14, 2013
Imprint: Ibis Publications
Language: English

How much meditation is good for you? Why visualize an Enlightened being? Are there places that meditation doesn't reach? All of these questions and very many more are tackled in this substantial compilation of Sangharakshita's teachings on meditation, drawn from previously published works and from the unpublished transcripts of seminars. Discussions reveal how Sangharakshita learned the practices on which his system of meditation - 'an organic, living system' - is based, and how that system has evolved over the years.

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How much meditation is good for you? Why visualize an Enlightened being? Are there places that meditation doesn't reach? All of these questions and very many more are tackled in this substantial compilation of Sangharakshita's teachings on meditation, drawn from previously published works and from the unpublished transcripts of seminars. Discussions reveal how Sangharakshita learned the practices on which his system of meditation - 'an organic, living system' - is based, and how that system has evolved over the years.

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