Qigong for Healing and Relaxation

Simple Techniques for Feeling Stronger, Healthier, and More Relaxed

Nonfiction, Sports, Martial Arts & Self Defence, Health & Well Being, Fitness, Exercise, Health
Cover of the book Qigong for Healing and Relaxation by Michael Tse, St. Martin's Press
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Author: Michael Tse ISBN: 9781466836037
Publisher: St. Martin's Press Publication: February 1, 2005
Imprint: St. Martin's Griffin Language: English
Author: Michael Tse
ISBN: 9781466836037
Publisher: St. Martin's Press
Publication: February 1, 2005
Imprint: St. Martin's Griffin
Language: English

Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer.

In *Qigong for Healing and Relaxation,*world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.

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Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer.

In *Qigong for Healing and Relaxation,*world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.

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