REDUCING YOUR CANCER RISK (A Holistic Approach)

Nonfiction, Health & Well Being, Medical, Specialties, Healing, Alternative & Holistic Medicine, Alternative Medicine, Religion & Spirituality, Philosophy, Mind & Body
Cover of the book REDUCING YOUR CANCER RISK (A Holistic Approach) by Carl O. Helvie, R.N., Dr.P.H., BookLocker.com, Inc.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Carl O. Helvie, R.N., Dr.P.H. ISBN: 9781634923705
Publisher: BookLocker.com, Inc. Publication: July 25, 2017
Imprint: Language: English
Author: Carl O. Helvie, R.N., Dr.P.H.
ISBN: 9781634923705
Publisher: BookLocker.com, Inc.
Publication: July 25, 2017
Imprint:
Language: English

The latest statistics show one of every two adults will have cancer and about half of these are preventable. For example, research shows that 30 minutes of exercise daily could reduce cancer risk by 50% and proper nutrition could reduce it 35%. Mental/Spiritual aspects are also important. One study reported those who expressed gratitude had stronger immune systems, lower blood pressure, and fewer symptoms of illness, slept better and were better able to tolerate aches and pains.
This 174 page book includes a theoretical framework that provides an overview of factors that are carcinogenic and when avoided can reduce your cancer risks including electromagnetic frequencies, selected carcinogenic chemicals and metals, and ultraviolet rays. It also includes things you can do to strengthen your mind/spirit/body against carcinogens including 1) physical things such as exercise; fluids; nutrition; vitamins, minerals, herbs and supplements; immune builders; sleep; smoking cessation, and music, and 2) mental/spiritual activities including affirmations, compassion, faith, forgiveness, gratitude, meditation, optimism, prayer, relaxation, serving others, social support, stress reduction, and visualization. Research based ways to avoid or become stronger against carcinogens, and interviews with over 40 national leaders on these subjects are included in this holistic approach to cancer prevention.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The latest statistics show one of every two adults will have cancer and about half of these are preventable. For example, research shows that 30 minutes of exercise daily could reduce cancer risk by 50% and proper nutrition could reduce it 35%. Mental/Spiritual aspects are also important. One study reported those who expressed gratitude had stronger immune systems, lower blood pressure, and fewer symptoms of illness, slept better and were better able to tolerate aches and pains.
This 174 page book includes a theoretical framework that provides an overview of factors that are carcinogenic and when avoided can reduce your cancer risks including electromagnetic frequencies, selected carcinogenic chemicals and metals, and ultraviolet rays. It also includes things you can do to strengthen your mind/spirit/body against carcinogens including 1) physical things such as exercise; fluids; nutrition; vitamins, minerals, herbs and supplements; immune builders; sleep; smoking cessation, and music, and 2) mental/spiritual activities including affirmations, compassion, faith, forgiveness, gratitude, meditation, optimism, prayer, relaxation, serving others, social support, stress reduction, and visualization. Research based ways to avoid or become stronger against carcinogens, and interviews with over 40 national leaders on these subjects are included in this holistic approach to cancer prevention.

More books from BookLocker.com, Inc.

Cover of the book Light Showings: Moments In Divine Presence by Carl O. Helvie, R.N., Dr.P.H.
Cover of the book Eden Fading by Carl O. Helvie, R.N., Dr.P.H.
Cover of the book Marika by Carl O. Helvie, R.N., Dr.P.H.
Cover of the book DISASTER PREP FOR THE REST OF US or What to Do When the Lights Go Out by Carl O. Helvie, R.N., Dr.P.H.
Cover of the book Border Pilot by Carl O. Helvie, R.N., Dr.P.H.
Cover of the book BLUE SUN by Carl O. Helvie, R.N., Dr.P.H.
Cover of the book Meanderings and Mullings by Carl O. Helvie, R.N., Dr.P.H.
Cover of the book Take One For the Team by Carl O. Helvie, R.N., Dr.P.H.
Cover of the book New York Stories by Carl O. Helvie, R.N., Dr.P.H.
Cover of the book The Last Days Linger by Carl O. Helvie, R.N., Dr.P.H.
Cover of the book Farewell, My Republic by Carl O. Helvie, R.N., Dr.P.H.
Cover of the book Odd, Strange and Curious by Carl O. Helvie, R.N., Dr.P.H.
Cover of the book The Onion by Carl O. Helvie, R.N., Dr.P.H.
Cover of the book The Lion of Babylon by Carl O. Helvie, R.N., Dr.P.H.
Cover of the book Living Life Radiantly - Tools for Personal Development by Carl O. Helvie, R.N., Dr.P.H.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy