Restful Sleep
The Complete Mind/Body Program for Overcoming Insomnia
Nonfiction, Health & Well Being, Health, Healing, Alternative & Holistic Health, Alternative Therapies
| Author: | Deepak Chopra, M.D. | ISBN: | 9780307559418 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale | Publication: | March 10, 2010 |
| Imprint: | Harmony | Language: | English |
| Author: | Deepak Chopra, M.D. |
| ISBN: | 9780307559418 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Publication: | March 10, 2010 |
| Imprint: | Harmony |
| Language: | English |
A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.
A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.
