Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience

Nonfiction, Health & Well Being, Psychology, Psychotherapy
Cover of the book Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience by David Denborough, W. W. Norton & Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: David Denborough ISBN: 9780393709131
Publisher: W. W. Norton & Company Publication: January 6, 2014
Imprint: W. W. Norton & Company Language: English
Author: David Denborough
ISBN: 9780393709131
Publisher: W. W. Norton & Company
Publication: January 6, 2014
Imprint: W. W. Norton & Company
Language: English

Powerful ideas from narrative therapy can teach us how to create new life stories and promote change.

Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. If we tell stories that emphasize only desolation, then we become weaker. If we tell our stories in ways that make us stronger, we can soothe our losses and ease our sorrows. Learning how to re-envision the stories we tell about ourselves can make an enormous difference in the ways we live our lives. Drawing on wisdoms from the field of narrative therapy, this book is designed to help people rewrite and retell the stories of their lives.

The book invites readers to take a new look at their own stories and to find significance in events often neglected, to find sparkling actions that are often discounted, and to find solutions to problems and predicaments in unexpected places. Readers are introduced to key ideas of narrative practice like the externalizing problems - 'the person is not the problem, the problem is the problem' -and the concept of "re-membering" one's life. Easy-to-understand examples and exercises demonstrate how these ideas have helped many people overcome intense hardship and will help readers make these techniques their own. The book also outlines practical strategies for reclaiming and celebrating one's experience in the face of specific challenges such as trauma, abuse, personal failure, grief, and aging. 

Filled with relatable examples, useful exercises, and informative illustrations, Retelling the Stories of Our Lives leads readers on a path to reclaim their past and re-envision their future.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Powerful ideas from narrative therapy can teach us how to create new life stories and promote change.

Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. If we tell stories that emphasize only desolation, then we become weaker. If we tell our stories in ways that make us stronger, we can soothe our losses and ease our sorrows. Learning how to re-envision the stories we tell about ourselves can make an enormous difference in the ways we live our lives. Drawing on wisdoms from the field of narrative therapy, this book is designed to help people rewrite and retell the stories of their lives.

The book invites readers to take a new look at their own stories and to find significance in events often neglected, to find sparkling actions that are often discounted, and to find solutions to problems and predicaments in unexpected places. Readers are introduced to key ideas of narrative practice like the externalizing problems - 'the person is not the problem, the problem is the problem' -and the concept of "re-membering" one's life. Easy-to-understand examples and exercises demonstrate how these ideas have helped many people overcome intense hardship and will help readers make these techniques their own. The book also outlines practical strategies for reclaiming and celebrating one's experience in the face of specific challenges such as trauma, abuse, personal failure, grief, and aging. 

Filled with relatable examples, useful exercises, and informative illustrations, Retelling the Stories of Our Lives leads readers on a path to reclaim their past and re-envision their future.

More books from W. W. Norton & Company

Cover of the book Four Days in November: The Assassination of President John F. Kennedy by David Denborough
Cover of the book Something New Under the Sun: An Environmental History of the Twentieth-Century World (The Global Century Series) by David Denborough
Cover of the book Betrayed by F. Scott Fitzgerald by David Denborough
Cover of the book Pennsylvania: A History by David Denborough
Cover of the book Faking It: The Quest for Authenticity in Popular Music by David Denborough
Cover of the book The Science of Addiction: From Neurobiology to Treatment by David Denborough
Cover of the book Promoting Healthy Attachments: Hands-on Techniques to Use with Your Clients by David Denborough
Cover of the book The People and the Books: 18 Classics of Jewish Literature by David Denborough
Cover of the book The Natural History of the Rich: A Field Guide by David Denborough
Cover of the book The Wilderness: Poems by David Denborough
Cover of the book The Art of the First Session: Making Psychotherapy Count From the Start by David Denborough
Cover of the book Lament from Epirus: An Odyssey into Europe's Oldest Surviving Folk Music by David Denborough
Cover of the book The Hundred Days (Vol. Book 19) (Aubrey/Maturin Novels) by David Denborough
Cover of the book After the Revolution: Profiles of Early American Culture by David Denborough
Cover of the book The Cabaret of Plants: Forty Thousand Years of Plant Life and the Human Imagination by David Denborough
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy