Ridiculously Happy! Workbook

Congratulations on taking the next step forward in learning how to live a Ridiculously Happy! way of life.

Ready to live your very best life?

I can teach you how to tap into the positive potential of your physical and emotional well-being and by doing so, achieve your lifelong dreams. Within the pages of this workbook are life lessons and principals that will give you the tools needed to create the life and body of your dreams. Actually, the secret to becoming absolutely, Ridiculously Happy! is already being conveyed to you every moment of every day. It’s coming right from within you.

I’m excited for you and what you are about to learn. As a successful Life Transformation Coach and Lifestyle Fitness Coach, I have had the pleasure of witnessing my clients’ lives unfold and transform to that of their hearts’ desires. For more than a decade I have witnessed miracles and blessings that have changed my clients’ lives in phenomenal ways. You are about to learn the same l ife-transforming body and spiritual exercises that I teach my clients, who have been able to create the lives and bodies of their dreams.

To help you better understand how to shift from old limiting beliefs that have kept you stuck, to having powerful beliefs of creation, I’ve created this workbook in sections to use as ‘stepping stones’ to achieve your dreams. The workbook is to be used while reading “Ridiculously Happy! The Secret to Manifesting the Life and Body of Your Dreams”. There are five sections with corresponding chapters. Each exercise is designed to help you better understand the transformational principals taught in an easy-to-follow and comprehendible style.

Some of the exercises have an area in which you can write down your thoughts and feelings. If you have an ebook of this workbook you can use a special notebook dedicated to your exciting new journey to log your thoughts and feelings. Writing down your thoughts and feelings will help ingrain your desires in your subconscious mind. Doing so will aid your desire to release limiting beliefs to enable you to create new powerful beliefs that support your goals and dreams. The benefit of doing so allows you to get back and apply the ideas you have in your life.

I invite you to mentally come with me as we walk through this workbook, helping you understand just how magnificent and powerful you really are, allowing you to fully live a Ridiculously Happy! life.