Running with the Mind of Meditation

Lessons for Training Body and Mind

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations, Sports, Running & Jogging, Health & Well Being, Self Help, Self Improvement
Cover of the book Running with the Mind of Meditation by Sakyong Mipham, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Sakyong Mipham ISBN: 9780307888181
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: April 10, 2012
Imprint: Harmony Language: English
Author: Sakyong Mipham
ISBN: 9780307888181
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: April 10, 2012
Imprint: Harmony
Language: English

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.

As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.

As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

More books from Self Improvement

Cover of the book Reluctant Volunteers: Starseeds on Earth! by Sakyong Mipham
Cover of the book Take Charge of Your Emotions by Sakyong Mipham
Cover of the book The Secret of Meta-Communication by Sakyong Mipham
Cover of the book Eleven Keys by Sakyong Mipham
Cover of the book Devenez un super-héros by Sakyong Mipham
Cover of the book Ecopsychology by Sakyong Mipham
Cover of the book Hockey Confidence by Sakyong Mipham
Cover of the book The Art of Connecting by Sakyong Mipham
Cover of the book Performance Management: 30 Ways To Improve Performance At Work And Personal Life - Second Edition! by Sakyong Mipham
Cover of the book Anger Management Techniques: How to Control Outbursts, Frustration, and Depression Using Emotional Intelligence by Sakyong Mipham
Cover of the book So können starke Männer starke Frauen lieben by Sakyong Mipham
Cover of the book Senior Citizen Living by Sakyong Mipham
Cover of the book The Personal Transformation Project: Part 1 How to Feel Awesome! - 6 Book Bundle + BONUS Book (How to Be...Happier, Motivated, Healthier, Confident, Positive, Relaxed + Resolutions in the New Year) by Sakyong Mipham
Cover of the book Friend In Your Pocket Conversations Session One by Sakyong Mipham
Cover of the book Als je wereld instort by Sakyong Mipham
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy