Season of Heartbreak

Healing for the Heart, Brain, and Soul

Nonfiction, Family & Relationships, Relationships, Love/Romance, Religion & Spirituality, Christianity, Christian Life, Health & Well Being, Self Help, Self Improvement
Cover of the book Season of Heartbreak by Mark Gregory Karris, Kregel Publications
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Author: Mark Gregory Karris ISBN: 9780825487644
Publisher: Kregel Publications Publication: June 27, 2017
Imprint: Kregel Publications Language: English
Author: Mark Gregory Karris
ISBN: 9780825487644
Publisher: Kregel Publications
Publication: June 27, 2017
Imprint: Kregel Publications
Language: English

"Simply masterful."
-- Dr. Tim Clinton, president of the American Association of Christian Counselors

After a devastating breakup, many people are left heartbroken, lonely, confused, even devoid of hope. Science proves that the grief of losing a romantic partner is similar to grieving a loved one’s death. Yet, too often, friends, family, and church leaders see these breakups as trivial events. So how do we find our way through the uncharted territory of deep grief?

As a therapist and ordained pastor, Mark Karris sees the devastation of heartbreak every day. He’s experienced the anguish of heartbreak himself and he knows that the pain is anything but trivial.

Drawing from cutting-edge neuroscience and liberating spiritual wisdom, Season of Heartbreak moves past platitudes and into action, offering hope for true recovery. Mark pulls from a variety of spiritual practices, including contemplative prayer, journaling, self-compassion, an original four-step transformational practice, and much more. Case studies from real clients prove that it is possible to move past the shame, anger, and hurt--and into secure relationships with God, our community, and ourselves.

Mark writes in a compelling, creative, and compassionate style perfect for a right-brained, metaphor-hungry, and spiritually thirsty generation. Optimistic but never condescending, this is an invaluable guidebook to a healthy, healing grief process.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

"Simply masterful."
-- Dr. Tim Clinton, president of the American Association of Christian Counselors

After a devastating breakup, many people are left heartbroken, lonely, confused, even devoid of hope. Science proves that the grief of losing a romantic partner is similar to grieving a loved one’s death. Yet, too often, friends, family, and church leaders see these breakups as trivial events. So how do we find our way through the uncharted territory of deep grief?

As a therapist and ordained pastor, Mark Karris sees the devastation of heartbreak every day. He’s experienced the anguish of heartbreak himself and he knows that the pain is anything but trivial.

Drawing from cutting-edge neuroscience and liberating spiritual wisdom, Season of Heartbreak moves past platitudes and into action, offering hope for true recovery. Mark pulls from a variety of spiritual practices, including contemplative prayer, journaling, self-compassion, an original four-step transformational practice, and much more. Case studies from real clients prove that it is possible to move past the shame, anger, and hurt--and into secure relationships with God, our community, and ourselves.

Mark writes in a compelling, creative, and compassionate style perfect for a right-brained, metaphor-hungry, and spiritually thirsty generation. Optimistic but never condescending, this is an invaluable guidebook to a healthy, healing grief process.

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