Secrets of Longevity: Dr. Mao's 8-Week Program

Simple Steps That Add Years to Your Life

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Secrets of Longevity: Dr. Mao's 8-Week Program by Dr. Maoshing Ni, Chronicle Books LLC
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. Maoshing Ni ISBN: 9780811878739
Publisher: Chronicle Books LLC Publication: July 1, 2010
Imprint: Chronicle Books LLC Language: English
Author: Dr. Maoshing Ni
ISBN: 9780811878739
Publisher: Chronicle Books LLC
Publication: July 1, 2010
Imprint: Chronicle Books LLC
Language: English

Now fans of Secrets of Longevity can incorporate Dr. Mao's sage health advice into their lives in 8 short weeks. The trick is adopting small habit-forming actions that stickwalking for 20 minutes a day, drinking a detox tea, stretching before bedall of which add up to make a big difference in the long run. Dr. Mao expertly condenses the wisdom gleaned from his family's thirty-eight generations of practicing Chinese medicine into actions that are easy to follow and satisfying to do. Anyone looking to improve and extend their lives will appreciate this book's insightful quizzes, satisfying checklists, and delicious recipes—all designed to unlock the secrets to a longer, healthier, and happier life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Now fans of Secrets of Longevity can incorporate Dr. Mao's sage health advice into their lives in 8 short weeks. The trick is adopting small habit-forming actions that stickwalking for 20 minutes a day, drinking a detox tea, stretching before bedall of which add up to make a big difference in the long run. Dr. Mao expertly condenses the wisdom gleaned from his family's thirty-eight generations of practicing Chinese medicine into actions that are easy to follow and satisfying to do. Anyone looking to improve and extend their lives will appreciate this book's insightful quizzes, satisfying checklists, and delicious recipes—all designed to unlock the secrets to a longer, healthier, and happier life.

More books from Chronicle Books LLC

Cover of the book I Could Pee on This, Too by Dr. Maoshing Ni
Cover of the book The Fallen Kingdom by Dr. Maoshing Ni
Cover of the book One Simple Change by Dr. Maoshing Ni
Cover of the book Sh*t Rough Drafts by Dr. Maoshing Ni
Cover of the book On Tender Hooks by Dr. Maoshing Ni
Cover of the book The Vintage Baker by Dr. Maoshing Ni
Cover of the book Cookie Advent Cookbook by Dr. Maoshing Ni
Cover of the book The Spiritglass Charade by Dr. Maoshing Ni
Cover of the book The Long Island by Dr. Maoshing Ni
Cover of the book Once Was a Time by Dr. Maoshing Ni
Cover of the book Happiness Is . . . 200 Things I Love About Dad by Dr. Maoshing Ni
Cover of the book The Hypochondriac's Handbook by Dr. Maoshing Ni
Cover of the book Pat Welsh's Southern California Gardening by Dr. Maoshing Ni
Cover of the book Spring Is Here/Llego La Primavera by Dr. Maoshing Ni
Cover of the book Zombies Have Issues by Dr. Maoshing Ni
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy