Secrets You Keep from Yourself
How to Stop Sabotaging Your Happiness
Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness
| Author: | Dan Neuharth | ISBN: | 9781429935555 |
| Publisher: | St. Martin's Publishing Group | Publication: | March 1, 2005 |
| Imprint: | St. Martin's Press | Language: | English |
| Author: | Dan Neuharth |
| ISBN: | 9781429935555 |
| Publisher: | St. Martin's Publishing Group |
| Publication: | March 1, 2005 |
| Imprint: | St. Martin's Press |
| Language: | English |
This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."
Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.
This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."
Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.
