Self-Healing with Breathwork

Using the Power of Breath to Increase Energy and Attain Optimal Wellness

Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing, Meditation, Philosophy, Mind & Body
Cover of the book Self-Healing with Breathwork by Jack Angelo, Inner Traditions/Bear & Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jack Angelo ISBN: 9781620550045
Publisher: Inner Traditions/Bear & Company Publication: October 9, 2012
Imprint: Healing Arts Language: English
Author: Jack Angelo
ISBN: 9781620550045
Publisher: Inner Traditions/Bear & Company
Publication: October 9, 2012
Imprint: Healing Arts
Language: English

Conscious breathing practices for health, healing, and connecting with the sacred

• Provides 57 conscious breathing and visualization practices

• Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, clear negative energy, and provide support for physical healing

• Explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer

All effective healing begins with the breath, for our breath carries life force into our bodies. By becoming aware of our breathing, we can refine our receptivity to subtle energies for both self-healing and healing others and recognize our connection to all other living, breathing beings on Earth.

Providing 57 conscious breathing and visualization practices, Jack Angelo shows how breathwork can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, enhance meditation, clear negative energy, and provide support for physical healing. He explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer. He shows how, through conscious breathing, we can harness the healing life force available in each breath for energetic balance, heightened consciousness, and overall wellness as well as a deeper connection to the sacred source of all life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Conscious breathing practices for health, healing, and connecting with the sacred

• Provides 57 conscious breathing and visualization practices

• Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, clear negative energy, and provide support for physical healing

• Explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer

All effective healing begins with the breath, for our breath carries life force into our bodies. By becoming aware of our breathing, we can refine our receptivity to subtle energies for both self-healing and healing others and recognize our connection to all other living, breathing beings on Earth.

Providing 57 conscious breathing and visualization practices, Jack Angelo shows how breathwork can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, enhance meditation, clear negative energy, and provide support for physical healing. He explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer. He shows how, through conscious breathing, we can harness the healing life force available in each breath for energetic balance, heightened consciousness, and overall wellness as well as a deeper connection to the sacred source of all life.

More books from Mind & Body

Cover of the book Reiki: Universal Gift of God's Healing Love Advanced and Master Level Training Manual by Jack Angelo
Cover of the book A Spirit Of Hope by Jack Angelo
Cover of the book The Lost Colony of the Templars by Jack Angelo
Cover of the book Mindful Dreaming by Jack Angelo
Cover of the book The Human Animal by Jack Angelo
Cover of the book Energy Body in Prana Healing by Jack Angelo
Cover of the book Guía para el Conocimiento de Sí Mismo by Jack Angelo
Cover of the book Enduring Time by Jack Angelo
Cover of the book L’alchimia della confraternita dell’aurea Rosacroce by Jack Angelo
Cover of the book Root Chakra The Powerful Kundalini Energy by Jack Angelo
Cover of the book Looking into Mind by Jack Angelo
Cover of the book Win Now! The #1 Secret Ingredient to Instant Success in Any Area of Your Life by Jack Angelo
Cover of the book Black Genesis by Jack Angelo
Cover of the book Dark Light Consciousness by Jack Angelo
Cover of the book Conversations with a Gnome by Jack Angelo
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy