Self Hypnosis

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Alternative Medicine, Psychology, Religion & Spirituality, New Age
Cover of the book Self Hypnosis by Valerie Austin, HarperCollins Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Valerie Austin ISBN: 9780007397525
Publisher: HarperCollins Publishers Publication: July 19, 2012
Imprint: Thorsons Language: English
Author: Valerie Austin
ISBN: 9780007397525
Publisher: HarperCollins Publishers
Publication: July 19, 2012
Imprint: Thorsons
Language: English

Hypnosis is the most natural self-healing gift known to humanity. It is the key to changing old or unwanted behaviour patterns and creating new, positive habits. Whatever you want to do - stop smoking, lose weight, cope with stress, overcome your fear of spiders or just improve your snooker game - self-hypnosis will help you to harness your own inner power and change your life. Valerie Austin is a practising hypnotherapist who leads workshops and courses on self-hypnosis. She shares her years of experience and explains in simple terms the quick and easy-to-learn technique for hypnotising yourself. Your subconscious is actively working on your behalf in more ways than you can possibly imagine. With the scripts you need to hypnotise yourself easily and successfully, this book guides you step by step through the process of relaxing totally and programming your subconscious to help you get what you want out of life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Hypnosis is the most natural self-healing gift known to humanity. It is the key to changing old or unwanted behaviour patterns and creating new, positive habits. Whatever you want to do - stop smoking, lose weight, cope with stress, overcome your fear of spiders or just improve your snooker game - self-hypnosis will help you to harness your own inner power and change your life. Valerie Austin is a practising hypnotherapist who leads workshops and courses on self-hypnosis. She shares her years of experience and explains in simple terms the quick and easy-to-learn technique for hypnotising yourself. Your subconscious is actively working on your behalf in more ways than you can possibly imagine. With the scripts you need to hypnotise yourself easily and successfully, this book guides you step by step through the process of relaxing totally and programming your subconscious to help you get what you want out of life.

More books from HarperCollins Publishers

Cover of the book The Element Encyclopedia of the Psychic World: The Ultimate A–Z of Spirits, Mysteries and the Paranormal by Valerie Austin
Cover of the book The Firm: The Troubled Life of the House of Windsor by Valerie Austin
Cover of the book The Memory Palace by Valerie Austin
Cover of the book Gavin Henson: My Grand Slam Year by Valerie Austin
Cover of the book The TOI Story by Valerie Austin
Cover of the book The Last Gamble (Bastards of London, Book 3) by Valerie Austin
Cover of the book Eat Delete Junior: Child Nutrition for Zero to Fifteen Years by Valerie Austin
Cover of the book The Secret Lives of the Amir Sisters by Valerie Austin
Cover of the book Collins Gem Czech Phrasebook and Dictionary (Collins Gem) by Valerie Austin
Cover of the book The Forbidden City (Infinity Drake, Book 2) by Valerie Austin
Cover of the book Life of a Chalkstream by Valerie Austin
Cover of the book American Slavery: History in an Hour by Valerie Austin
Cover of the book Persuading Austen by Valerie Austin
Cover of the book The Howling Girl: A Story from the collection, I Am Heathcliff by Valerie Austin
Cover of the book Time to Shine (Lola Love) by Valerie Austin
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy