Self-Hypnosis
Nonfiction, Health & Well Being, Psychology, Hypnotism, Religion & Spirituality, New Age, Self Help
| Author: | Dr. Synthia Andrews ND | ISBN: | 9781615646319 |
| Publisher: | DK Publishing | Publication: | November 4, 2014 |
| Imprint: | Alpha | Language: | English |
| Author: | Dr. Synthia Andrews ND |
| ISBN: | 9781615646319 |
| Publisher: | DK Publishing |
| Publication: | November 4, 2014 |
| Imprint: | Alpha |
| Language: | English |
With an online accompaniment of audio tracks providing self-hypnosis aids, Idiot's Guides: Self-Hypnosis provides easy-to-follow steps to hypnotize oneself to cure stress, anxiety, self-doubt, addictions and bad behaviors, and improve one's motivation. An exploration of past-life regression is also included. In addition to the how-to tutorial covering every aspect of self-hypnosis, the book provides sample scripts to make self-hypnosis as easy as it gets.
With an online accompaniment of audio tracks providing self-hypnosis aids, Idiot's Guides: Self-Hypnosis provides easy-to-follow steps to hypnotize oneself to cure stress, anxiety, self-doubt, addictions and bad behaviors, and improve one's motivation. An exploration of past-life regression is also included. In addition to the how-to tutorial covering every aspect of self-hypnosis, the book provides sample scripts to make self-hypnosis as easy as it gets.
