Self-Hypnosis For Dummies

Nonfiction, Religion & Spirituality, New Age, Hypnotism, Health & Well Being, Self Help
Cover of the book Self-Hypnosis For Dummies by Mike Bryant, Peter Mabbutt, Wiley
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Author: Mike Bryant, Peter Mabbutt ISBN: 9780470664681
Publisher: Wiley Publication: September 14, 2010
Imprint: For Dummies Language: English
Author: Mike Bryant, Peter Mabbutt
ISBN: 9780470664681
Publisher: Wiley
Publication: September 14, 2010
Imprint: For Dummies
Language: English

Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.

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