Seniors on the move

a guide to quality of life and longevity

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Seniors on the move by Ray Fauteux, self-published
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Author: Ray Fauteux ISBN: 9780995993303
Publisher: self-published Publication: May 22, 2017
Imprint: Library and Archives Canada Language: English
Author: Ray Fauteux
ISBN: 9780995993303
Publisher: self-published
Publication: May 22, 2017
Imprint: Library and Archives Canada
Language: English

Over the past fifty years life expectancy has increased by leaps and bounds. Old age becomes an irrelevant concept for seniors who embrace a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp.

Start your own business, write a book, or volunteer. Senior years do not have to be the beginning of the end. In fact, they can be the beginning of the most rewarding years of your life.

...Enhance your quality of life and live longer!
...Best diet practices for active seniors!
...Inspirational stories of amazing seniors!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Over the past fifty years life expectancy has increased by leaps and bounds. Old age becomes an irrelevant concept for seniors who embrace a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp.

Start your own business, write a book, or volunteer. Senior years do not have to be the beginning of the end. In fact, they can be the beginning of the most rewarding years of your life.

...Enhance your quality of life and live longer!
...Best diet practices for active seniors!
...Inspirational stories of amazing seniors!

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