Setting Boundaries® with Food

Six Steps to Lose Weight, Gain Freedom, and Take Back Your Life

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Setting Boundaries® with Food by Allison Bottke, Harvest House Publishers
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Author: Allison Bottke ISBN: 9780736942904
Publisher: Harvest House Publishers Publication: August 1, 2012
Imprint: Harvest House Publishers Language: English
Author: Allison Bottke
ISBN: 9780736942904
Publisher: Harvest House Publishers
Publication: August 1, 2012
Imprint: Harvest House Publishers
Language: English

For the fourth book in her popular Setting Boundaries™ series, Allison Bottke turns to our relationship with food, and a problem that affects more than 200 million Americans (68 percent of the adult population)obesity.

Setting Boundaries® with Food is a very personal book for Allison. She knows from personal experience about the struggle against obesityfeeling trapped in a seemingly never-ending cycle of dieting, deprivation, and despair.  At one time in her life, Allisons scale hit the 300-pound mark.  Her overweight status resulted in Allison being the first full-figure model ever signed by the prestigious Wilhelmina modeling agency, where she worked for some of the biggest names in fashion, such as Gloria Vanderbilt and Alfred Angelo.

From her struggle, Allison offers more than just hope for the future. By introducing readers to her popular S.A.N.I.T.Y. steps,  she encourages readers to turn away from the insanity of dieting and deprivation and to focus instead on establishing healthy relationships with food, self, others, and God.  Her words will strike a chord with millions who have struggled for years to lose weight as they are encouraged to examine the emotional and spiritual aspects of their bondage to food  and obsession with weight.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

For the fourth book in her popular Setting Boundaries™ series, Allison Bottke turns to our relationship with food, and a problem that affects more than 200 million Americans (68 percent of the adult population)obesity.

Setting Boundaries® with Food is a very personal book for Allison. She knows from personal experience about the struggle against obesityfeeling trapped in a seemingly never-ending cycle of dieting, deprivation, and despair.  At one time in her life, Allisons scale hit the 300-pound mark.  Her overweight status resulted in Allison being the first full-figure model ever signed by the prestigious Wilhelmina modeling agency, where she worked for some of the biggest names in fashion, such as Gloria Vanderbilt and Alfred Angelo.

From her struggle, Allison offers more than just hope for the future. By introducing readers to her popular S.A.N.I.T.Y. steps,  she encourages readers to turn away from the insanity of dieting and deprivation and to focus instead on establishing healthy relationships with food, self, others, and God.  Her words will strike a chord with millions who have struggled for years to lose weight as they are encouraged to examine the emotional and spiritual aspects of their bondage to food  and obsession with weight.

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