Six Weeks to OMG
Get Skinnier Than All Your Friends
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
| Author: | Venice A. Fulton | ISBN: | 9781455528271 |
| Publisher: | Grand Central Publishing | Publication: | July 10, 2012 |
| Imprint: | Grand Central Life & Style | Language: | English |
| Author: | Venice A. Fulton |
| ISBN: | 9781455528271 |
| Publisher: | Grand Central Publishing |
| Publication: | July 10, 2012 |
| Imprint: | Grand Central Life & Style |
| Language: | English |
If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:
-Skipping breakfast can be healthy
-Certain fruits instantly block fat loss
-Small, frequent meals frequently pack on the pounds
-Juices and smoothies cause overeating
-Exercise is about much more than how much and how hard
-Broccoli carbs can be worse than soda carbs
Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, SIX WEEKS TO OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast!
Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone-- can get skinny. Learn how with SIX WEEKS TO OMG.
"The publishing sensation that is rivaling The Dukan Diet."
-The Times
"Extreme weight-loss techniques that are taking the weight-loss world by storm."
-Daily Mail
If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:
-Skipping breakfast can be healthy
-Certain fruits instantly block fat loss
-Small, frequent meals frequently pack on the pounds
-Juices and smoothies cause overeating
-Exercise is about much more than how much and how hard
-Broccoli carbs can be worse than soda carbs
Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, SIX WEEKS TO OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast!
Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone-- can get skinny. Learn how with SIX WEEKS TO OMG.
"The publishing sensation that is rivaling The Dukan Diet."
-The Times
"Extreme weight-loss techniques that are taking the weight-loss world by storm."
-Daily Mail
