Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body

Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body

Nonfiction, Health & Well Being, Self Help, Mental Health, Abuse, Health, Nutrition & Diet, Weight Loss
Cover of the book Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body by Laura Katleman-Prue, Morgan James Publishing
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Author: Laura Katleman-Prue ISBN: 9781600378058
Publisher: Morgan James Publishing Publication: April 1, 2010
Imprint: Morgan James Publishing Language: English
Author: Laura Katleman-Prue
ISBN: 9781600378058
Publisher: Morgan James Publishing
Publication: April 1, 2010
Imprint: Morgan James Publishing
Language: English

READY TO END YOUR FOOD and WEIGHT WORRIES? If so, Skinny Thinking is for you. The only way to create a healthy relationship with food and stop battling with your weight is to change the way you think about food. This is the missing piece of the eating puzzle.  Once you change your thinking, your eating and your body will change.  Simply by practicing the five steps presented in this book, you will never again need to worry about food or your weight. HERE'S HOW YOU WILL BENEFIT: Learn to make wise food and eating choices, permanently change the way you eat and think about food, end your weight struggle forever and free yourself from food worries, learn to accept your body.

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READY TO END YOUR FOOD and WEIGHT WORRIES? If so, Skinny Thinking is for you. The only way to create a healthy relationship with food and stop battling with your weight is to change the way you think about food. This is the missing piece of the eating puzzle.  Once you change your thinking, your eating and your body will change.  Simply by practicing the five steps presented in this book, you will never again need to worry about food or your weight. HERE'S HOW YOU WILL BENEFIT: Learn to make wise food and eating choices, permanently change the way you eat and think about food, end your weight struggle forever and free yourself from food worries, learn to accept your body.

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