Sleep Book for the Perfect Night's Sleep

Nonfiction, Health & Well Being, Health
Cover of the book Sleep Book for the Perfect Night's Sleep by B. M. Farrell Psychologist, B. M. Farrell Psychologist
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: B. M. Farrell Psychologist ISBN: 9781458040190
Publisher: B. M. Farrell Psychologist Publication: June 7, 2011
Imprint: Smashwords Edition Language: English
Author: B. M. Farrell Psychologist
ISBN: 9781458040190
Publisher: B. M. Farrell Psychologist
Publication: June 7, 2011
Imprint: Smashwords Edition
Language: English

You will have the opportunity to ‘sit in’ on a therapy session, and to discover how Kate overcame her sleep problems. She was worried about her job and found it hard to 'switch off' at bed-time. Kate learned some important techniques that freed her from anxiety about not being able to sleep. She found out how to get out of her own way and how to fall asleep, easily and effortlessly, in the way that nature intended.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

You will have the opportunity to ‘sit in’ on a therapy session, and to discover how Kate overcame her sleep problems. She was worried about her job and found it hard to 'switch off' at bed-time. Kate learned some important techniques that freed her from anxiety about not being able to sleep. She found out how to get out of her own way and how to fall asleep, easily and effortlessly, in the way that nature intended.

More books from Health

Cover of the book Why isn't my child talking? by B. M. Farrell Psychologist
Cover of the book Skeletal Imaging - E-Book by B. M. Farrell Psychologist
Cover of the book El Millonario Automático Dueño de Casa by B. M. Farrell Psychologist
Cover of the book Concerns Of Women Over 50 by B. M. Farrell Psychologist
Cover of the book Rising from the Ashes of Loss by B. M. Farrell Psychologist
Cover of the book Medical Statistics at a Glance by B. M. Farrell Psychologist
Cover of the book The Reality of Recovery in Personality Disorder by B. M. Farrell Psychologist
Cover of the book Complete Psychology by B. M. Farrell Psychologist
Cover of the book There’S Got to Be a Better Way . . . of Living by B. M. Farrell Psychologist
Cover of the book Animals and Human Society by B. M. Farrell Psychologist
Cover of the book Am Anfang war die Verschwörungstheorie by B. M. Farrell Psychologist
Cover of the book How to Become a Glass Installer by B. M. Farrell Psychologist
Cover of the book Breaking Free by B. M. Farrell Psychologist
Cover of the book Biological Basis of Sex Differences in Psychopharmacology by B. M. Farrell Psychologist
Cover of the book Lung Cancer, An Issue of Surgical Oncology Clinics of North America, E-Book by B. M. Farrell Psychologist
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy