Slimming doing everyday activities

Nonfiction, Health & Well Being, Health
Cover of the book Slimming doing everyday activities by Gerard Rubino, Youcanprint
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Author: Gerard Rubino ISBN: 9788892611542
Publisher: Youcanprint Publication: May 25, 2016
Imprint: Language: English
Author: Gerard Rubino
ISBN: 9788892611542
Publisher: Youcanprint
Publication: May 25, 2016
Imprint:
Language: English

We all know that, for slimming, it would sufficient to go on a diet and go to the gym, but lack of time and good will make the difficult undertaking. So why not try to exploit the normal everyday actions to accelerate the metabolism and lose a few calories? The cleaning of the house, for example, could not become a real workout? And divide the meals in small portions to eat during the day, could not give a hand to metabolism? This short book is a concentrate of useful advice to find alternatives to the gym and to diets too stressful.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

We all know that, for slimming, it would sufficient to go on a diet and go to the gym, but lack of time and good will make the difficult undertaking. So why not try to exploit the normal everyday actions to accelerate the metabolism and lose a few calories? The cleaning of the house, for example, could not become a real workout? And divide the meals in small portions to eat during the day, could not give a hand to metabolism? This short book is a concentrate of useful advice to find alternatives to the gym and to diets too stressful.

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